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thanks all, I didnt know that activity level had to do with projected weight loss :)
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Definitely do ask someone who is involved with your recovery. I understand your fear of gaining weight, so it can be easy to just say "Well I've gained xx pounds, I can stop now, right?" So definitely don't leave it up to yourself. :P Good luck! Stay beautiful <3
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My new year resolution is to do what I can to stay happy. That's all that matters. :)
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You definitely weigh more because you become bloated. Also, your body is a lot more sensitive to cravings, similar to when you're pregnant. Don't try to kick a craving by having something else, that will make you want it more. Instead, if you're craving salty chips, have salty popcorn - if you're craving chocolate cake,…
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We all binge eat, it's nothing to be ashamed of really, but it can be very addicting. Just like drugs, sex and gambling, it triggers a reward path in your brain - everytime you eat something "taboo", dopamine is released into your blood and makes your body feel blissful (no matter how much your stomach hurts after). The…
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Don't lose your motivation babe, now's the time to take control! You're a beautiful woman, the weight isn't permanent.
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Im sorry this is outrageous. I hope she magically changes her point of view before the wedding is too close. She shouldn't be picking out dress sizes almost a year in advance, shouldn't tell you what to do with her body, she's being very selfish. I'd recommend having an unbiased person come in and mediate between everyone…
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I don't have a scale either - found this thread, curious to what other people would suggest - one I don't think anyone else has mentioned yet is the vet. My local vet clinic has a big scale in the lobby that's meant for dogs, but I'm sure they let people use it too. (Or you could just do it quickly while nobody's looking).
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I can see that you have kind of a mix of reasons to be worried, so talk to him and try to express all of them and not just the ones you think will flatter him. I know it's not about him being too skinny or whatever, even if it's slightly about the comparison issue. (I wouldnt be able to have a boyfriend who is skinnier…
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So inspirational! You look great! Keep up the good work girl, good luck with the last 8 lbs :)
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not for vegetarians haha
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@chels lovely!!
