rikkian Member

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  • Such a change, and it looks good on you Haley!
    in my progress pics Comment by rikkian August 2013
  • I love, love, love Spiced Lentil and Ginger Soup as a bonus its only 74 calories per serving! (but I love it served with some malted grain baguette which pushes up the calories a bit) http://www.bbcgoodfood.com/recipes/1931642/spiced-lentil-and-ginger-soup PSA- add a stock cube to the recipe as a lot of the commenter's…
    in Whats your favorite meal that is healthy but tastes amazing? Comment by rikkian July 2013
  • Yes Burnt Stump is Papplewick way, just next to the police HQ. Embankment sounds like it would be fun. I was looking for long walks in and around the city and the Erewash Valley trail looks interesting, over 30 miles of walk in a loop. I may give it a try in a week or two and report back.
    in Any good places to run / walk in Nottingham? Comment by rikkian June 2013
  • Its funny I should see this thread today after my earlier "treat". After walking 6 miles I fancied a treat instead of a bottle of water to quench my thirst, I was going to have a Dr Pepper. UGH! It was too sickly sweet and left a nasty residue on my teeth!
    in Does anyone find the 'bad' stuff tastes better now? Comment by rikkian June 2013
  • Last year I got into the habit of planning my meals for the week ahead. I found that I save so much money on shopping now that I am only buying what I know I'll eat within a week. I have no leftovers unless I'm making something that I know I'll freeze to have later such as Lasagne. Having no leftovers stops me from having…
    in Tips for changing eating habits Comment by rikkian June 2013
  • Necro inbound.... Woodthorpe Grange is a nice walk/jog it even has 2 pre plotted courses. Unlimited free parking. Car park gates close at 9pm in the summer but pedestrian gates open 24/7 If you willing to go outside the city Burnt Stump country park is a great walk with a pub on hand for food/refreshments at the end of the…
    in Any good places to run / walk in Nottingham? Comment by rikkian June 2013
  • Another UK'er here. I just joined a few days ago.
    in New from the UK :) Comment by rikkian June 2013
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