savlyon Member

As long as it is a lean steak, you are good to go!! A diet plan I follow that is for fitness models suggests eating lean sirloin once a week.

Freeze what you can (like the chilli and any other sweets.) If you have unopened packages of chips, etc. you can return them to the store. Otherwise I would toss it all!!

LOL NOT hostile. I'm saying, if by turning down a ride she is obsessed about how it ruined her chances, then obviously there is a dynamic of control here. She doesn't need to cave to his whims...like, this pleases him, that doesn't please him...I must do everything to make him happy so he likes me.

My daughter wanted to know when we were going to the bull game and if there would be bulls there, because she doesn't like them.

If that "no thank you" ruined everything then who cares if the relationship is gone? That makes him sound like a manipulative controlling *kitten*, and you a weak minded woman who will do anything to please him. WHICH I'M SURE YOU AREN'T!!!! But it sounds like the beginning of a bad relationship. Maybe next time you could…

It's not because my friends don't motivate me. It's not because no one believes I can do it.

I would echo these definitions of single and dating. Dating kind of has a double meaning. If I am in a serious, committed relationship with someone I would call that "dating." However I also call the process of going out on multiple dates with different people dating...two very different things. I also agree that the "man"…

This is something I struggled with this weekend a little bit. I'm finally realizing that I'm healthy--or as much as possible, anyway, for now... I always used my weight as an excuse as to why I was single. Now that I don't have that, and I'm still single...I wonder if there isn't something ELSE wrong with me....haha...I…

um I'm going to try Jamie Eason's 12 week program. You look awesome by the way! :)

Welcome!! I am also 5'9" but I started at a crazy 250 lbs. I am now at about 170 after a year. My goal is 145 because I want a buffer in the "healthy zone." Feel free to add me if you would like! :)

I'm pretty similar to you, I weigh 171 and I have a pair of 9/10 jeans, but I also wear size 11/12 or even 13. Depends on the brand.

The consensus seems to be Ri30 is the best...? Is that accurate?

What are your favorites? What is the most effective? Sounds like you are a JM junkie!!

No there is a 30 day shred with weights that is separate from the 30 day shred video. Also I'm in pretty good shape. I did the 15 min core work out at the end of P90x with my friend and found it easy. I have done 30 DS ONE TIME and it was similar (but shorter) than a class I go to at least once a week, so my ability level…

Kardash....who? What?

So should I just get all three?

awww, yay! I hope that makes you feel so much better and have more confidence in yourself! Way to go!!!

I know what you mean. Often I post blunt statements and I don't necessarily worry about who I am offending. I'm not mean, but I like the anonymity of it, as you said. I have friended a few RL friends on here. They are also my friends on facebook. Sometimes this is a good thing, sometimes it causes me to check myself before…

bump!

This IS a quiet thread! MY goodness! No one wants responsibility. In fact, do you want some of my responsibilities? I'll give them to you.

Is this the politically correct version of the food rape post?

bump...to read later.

Definitely not!! But I wonder why it is so hard for some people to meet and go out with people while others always seem to have someone around? I have a lot of friends...but never seem to have a SO in sight... Anyone else noticed this?

This has been my struggle recently as well...with similar goals..lose the last little bit of weight while toning, and training for certain events. I guess it is kind of like looking at all of your goals in general, you have financial, career, personal goals, etc along with your fitness goals. You don't ignore your finances…

I weigh in daily, but I also know that my weight fluctuates. I've been at this for a year now so I don't get too excited about things. It has helped me see patterns in the fluctuations so I know when I am going down or up. Also, I can typically guess my weight within a pound before I step on the scale. I count my lowest…

On the contrary I have been told by a nurse that you should drink 1 oz per pound of body weight. Apparently Tosca Reno (Eat clean diet, wife of Oxygen's editor) holds to this same theory.

Oh yes, thank you for busting me about surfing MFP while at work.

Idk I can't see the picture either.

These suck!! I'm going to be damn picky!! If he asks in a stupid way I'm totally gonna say NO...even the classic restaurant. NO...I want someone creative that puts some thought and effort into it. Also, it HAS to be a surprise. I don't want to have a CLUE!! So here are my ideal proposals...in a hot air balloon, or like…

WOW!! You look awesome! Great muscles too!!! :) You should be SO proud!