3xpr3ss

I think it's human nature to reward our self with food. Seem every celebrations, Holidays or achievement we like to celebrate by going out or having some sort of food around. Hard habit to break when everyone around you wish to celebrate that way.

Yes I have lost those 25lbs since June 23, haven't been easy and lots of hard work. My intake is about 1500 cals a day. Since June I have stop my junk food and pop. I'm not starving just feeding my body better choices. It has paid off.

WOW girlie you look FANTASTIC... good job!!!

I totally agree !!

Great job ~ Congrats. Care to share your story and what you did to achieve your goal?

I'm really happy to hear that most of you are getting that positive motivation from your partner/husband. I know at times I haven't always been that person for my partner and vice versa. This time around I am trying to be different for her and also for myself.

Thank you for listing " What helped me stick to it " . Those are very good points. Some I will even try myself. Again thank you.