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Need some ideas for trouble days ...
I feel this is going to be a hard day. Only 8 am and I already want to eat the entire house. Haven't had breakfast yet and my mind is already on over drive for what I could have next and next. How do you handle days like that? Need advice please. Express !
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Sunday Brunch... Need some help please !!!
When you know you're going to have a family day out or brunch with the girls, How do you prepare yourself? Do you call it your cheat day or up your training or maybe go for an extra walk. Today I have my first brunch since I started MFP and I'm curious how most handle those events. I have lost 16lbs since June 23 and I am…
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Is your parter helping you on your journey?
Is your partner motivating you on your journey. If so what is he/she doing to help? If he/she is not, what would you like them to do for you that would help.
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Motivations...
Is your partner motivating you on your journey. If so what is he/she doing to help? If he/she is not, what would you like them to do for you that would help.
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What was/is harder ?
This question is more for those who have reached their goal. I'm wondering what was/is harder. Loosing the weight or maintenance and why? Express
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Embarrassing moment turned to motivation...
Today my partner ( of 24 years ) and I are going for pedicures and some clothes shopping for our day trip tomorrow. So last night I was telling her not to forget to shave her legs and for a second I saw in her eyes the horror of not being able to do so on her own. The reason for the horror is she is close to 400lb and has…
