happyindian Member

My story too....only this time it seems harder. may be becos i let go a bit too much. But i will get back..

wow...wht an amazing transformation. I am inspired by your story, specially where u say u have chosen moderation over deprivation. I feel it is the change in attitude towards weight loss that is the most important factor in this journey. Thank u for posting your story.

Wht an amazing transformation!!! wow...

great progress....these pics inspire me to go for it!!! congrats to u.

hate it...too explicit...seems like ugly porn.

i am short,5 feet 1.5 inches. That is where the similarity ends. i have lost 27 lbs till date..with another 20 odd to go till my primary goal. But just wanted to say..no matter how big your goal is, taking the first step is the most important. Do not be overwhelmed by your target, slowly and steadily u will get there. Just…

thanks guys...ur answers were eye opening. I am gonna be honest and not bother about the reds form now on.

Same two nsv's for me too yesterday. I can now run around more freely with my kids and also got a size 12 jeans yesterday. Whooooooooohoooooooooooo

100% sure i would

so so inspiring.... and i love it when u say tht if u wanna do it, do it for urself. Amazing transformation....i salute u.

awesome progress.....inspiring.

make shakes and smoothies. They are healthy and easy to make.

wonderful awesome., inspiring...the adjectives keep on flowing.

wht a transformation!! Awesome....

pics not visible..try again. And no success is small....savour every small victory en route ur big goals!

I dunno if it wud be less fruity..but mine is the same as others. 2 strawberries, a handful of frozen three berry medley, half a green apple, 2 small chunks pineapple, a handful of spinach, a handful or more of either kales or power blend form earthhoouse ( it has kales, chard and a few other greens), all in tropicana 50…

luks so tempting...and doesn't luk too hard to make. am gonna try it today itself!!

Tht's awesome and inspiring and wonderful........one cud go on and on and on. Well done!!! Just hoping obe day i could post a success story like urs...

Tht's awesome!!! Keep it going adn slow n steady...u will be where u want. Congratulations!!!

i am thinking along the same lines...so will wait for inputs from others.

Wow...tht is so so wonderful. I hv started at size 16 too and can';t wait for a lower size . i do not know when i wud be able to share such an NSV but am so sure after going thru urs tht yes...it can be done. Thank u for giving me tht hope.

my thoughts exactly.

I do. In fact, the days i know i would be tempted by food, like when i hv to go to a party or something,, i exercise more to earn calories. I call it banking calories....

You have done an amazing job....You have inspired me to keep going!! Thank u!!

I have asituation similar to OP, except tht i am maintaining a 1300 - 1450 diet but my loss has stalled too.

Exactly my situation...will wait for inputs too.

Tht is totally awesome.... I can't wait to go shopping for new pants..but the ones i have are in no mood to fall off!!! May be another 20 lbs will do it for me. SO, i can imagine wht a wonderful NSV it must hv been for u.

good post..just one thing i wud like to know. U hv mentioned tht if the scale get stuck, shake up ur routine. how??? i am facing the stuck scale problem at the moment and am really in a fix. Any suggestions??

Wht u have done is amazing....I am inspired. And i am gonna take ur advice to heart..take each day as it comes, do ur workout, stay within ur calorie range and am sue one day wud be posting a success story too. Thanks..

If u think that as SAHM, we have it easy...u surely are mistaken. And scheduling is far more difficult, cos u do not have fixed 'working hours'...u r on call 24 /7.