liveyourlifex Member

any chobani greek yogurt with uncle sam cereal :)

yes, definitely. i binge almost every night and either right after that or the morning after, my body is so sore and my muscles hurt. my arms (where the biceps and triceps are) hurt too! i am going to a counselor today and maybe go into out patient. i had anorexia and now I'm a binge eater. never diagnosed but i am.…

NUTS! im in LOVE with nuts, its kind of sickening. i eat literally like 10 handfuls of different nuts every single day. i know this is bad but the raw almonds and walnuts are just so delicious. salted pistachios and peanuts are just so crunchy and yummy. i try to stay away from too many nuts but i just can't resist. in…

inhale through nose, out through mouth i take 2 steps in-between :) i can't talk with anyone because i concentrate on my breathing

i stopped counting calories and just eat whats healthy for me. i have a general idea of what my intake is, but i don't count like i used to. i used to be obsessed with everything but I'm happier and free-er now :)

for breakfast, i eat oatmeal with cinnamon and nuts for lunch, i eat 2 whole wheat slices with chicken, lettuce and tomatoes yes, my practices are after school but i have been drinking less water, so thats probably the case. haha i would never eat those junk foods anymore. I'm a healthy girl and all those excess calories,…

i need to get all this yummy food in me. yum yum yum i can't stop eating. why is this so good few minutes later.. im so full. * keeps eating* few more minutes later... im gonna burst * keeps eating* and then i finish when the food is gone/ bag is emptied/ box is gone/ carton is emptied/ etc. i hate binges so freaking much.…

i got mine at costco. its the Weight Watchers Digital Glass Scale by conair. http://www.frugalhotspot.com/2011/10/costco-price-cut-weight-watchers-digital-glass-scale/ if you go on that website, it shows you that costco had it on sale for $14.99 but its usually $19.99 this scale works really well but if you step on it…

bump!

try cheerios. since they're small, it;ll take a while for you to finish. or try grapes or blueberries.

frozen grapes are also delicious! I'm eating some now as i type :) or frozen banana, or frozen mangos!

oatmeal almonds peanuts peanut butter more fruits and veggies hummus pretzels

i heard that it doesn't matter what time you eat. so if you decide to not eat the whole day and eat only at night, you won't gain weight. however, this isn't good for you but its your decision! do what you think you'd like :)

I've had midterms, finals, and SAT this week and i literally binged every single day for a week and a half :( im gonna start new today and try not to binge in december, i literally binged like 3/4 the month :(

fruit - grapes or peaches veggie - broccoli meat - turkey, though i rarely eat meat

bump

bump

i would LOVE to be rosie huntington whitely, miranda kerr, or adriana lima. i know they are all victorias secret models but they are gorgeous! i would have the best life, the best body, and everything!

ican-dothis.tumblr.com

Kashi GoLean Crunch, or Chocolate Cheerios. without milk, I like eating oatmeal squares. they have a hint of brown sugar which tastes amazing :)

i have a list of things to do... paint my nails, read some magazines, surf the web, go to the mall, take a shower. but when i want to munch on things, i NEED food. last night, i ate dinner, finished a bag of Food Should Taste Good tortilla chips, ate about 4 persimmons, a reese's peanut butter cup, and many many many…

i usually don't eat cereal for breakfast everyday, i eat oatmeal. but some of the cereal i have here at home is kashi go lean crunch, chocolate cheerios, honey nut cheerios, and quaker oatmeal squares.

i binged last night too. i wasnt even hungry to begin with, i just felt that i should eat dinner. one small meal lead to me going into the fridge and taking something else out. then i wanted something sweet and we had pound cake in the kitchen. i finished the whole box (half a loaf). then i kept scooping out spoons after…

i am :)

im 16 and i eat pretty healthy! every morning, i eat oatmeal. i dont put anything in it besides water, oats, sliced almonds, pine nuts, walnuts and cinnamon. for lunch, i make a sandwich from home to bring to school. whole wheat sandwich thin with 3 slices of turkey, lettuce, and spinach. then i come home and eat brown…

i have a tumblr, in which i mainly post pictures of foods. ican-dothis.tumblr.com its supposed to help me get ideas on what to eat when i have nothing to eat! haha

i eat oatmeal every single morning. i use the old fashion ones from quaker and i always add in 1/2 cup of that, 1 cup of water, almonds, walnuts, cinnamon, and sliced apples or nectarine :D

veggie straws (chips), veggies, almonds, pistachios

thanks for the great answers guys! i live on the east coast of the united states. there are no whole foods, meijer, rei, family fare, kroger, or anything like that. near me, i have waldbaums, king kullen, target, walmart, pathmark, etc.

yeah i agree with Dohrnl. try using coupons! and also try buying generic brand stuff instead. for example, instead of buying whole wheat pasta from a popular name brand, use shaw's whole wheat pasta. Its more likely to be cheaper but theyre both whole wheat pasta, right?