binabodu Member

Katie- The 15th! Are you doing anything fun? I think my hubby is planning something, not sure what! Amy- I am aspiring to a 5K! Ha. Crazy about your friend having a hip replacement so early! Going to do my bootcamp now!

Welcome everyone!! Stacey~ I am still so new to this so I don't have any advice, just support! You can do this, you have before! So many of us are 29! I turn 30 in May as well!

Hi ladies, I haven't been on in a few days so I'll go back and catch up. I am looking forward to a quite day here until my PTA meeting tonight. The rest of the week is jam packed. Hoping I can keep getting my daily workouts in and thrilled to weigh in tomorrow! Things have been going great, I am having a hard time reaching…

Ok thanks, I wasn't sure if this was a healthy option. I can add olive oil to veggies or sauces instead of trying not to have it. I just didn't know if this was still "healthy" or if I needed to just have more fruit & veggies that seems impossible to me. Thank you everybody. I know everyone is different! I think eating a…

I usually only weigh once a week (Wednesday) but I hopped on the scale on Saturday and was down 3lbs since the prior Wednesday. It is stressing me out daily to "reach" 1200 net calories. I have read so many posts on here about the "debate" and "starvation mode" and horror stories that is has me freaked out. Then on top of…

You are beautiful. Great work!

You look great! Good job.

It is a workout video by Jillian Michaels.

Wow, great job! You look great!!

If you go in t to Check In and select weight, at the bottom you can edit previous entries and delete that October weight.

Great NSV! I can't wait.

Thanks for the recipe Katie sounds great! Cat~ Hoping your procedure went well today! Great you have a little bit of help. AJ~ I totally agree about the energy. My 2 1/2 year old still zaps it out of me when I run him around (like today) but before I was just so lazy. It has been beautiful here. We went out shopping with…

[/quote] I tried this and gave up, but I am going to give it another try since seeing your results. I wanted to know about the modifications you did in the workout. [/quote] I didn't do any specific modifications, if I was working on a cardio interval and felt like I couldn't go on I would just a different form of cardio…

Thank you. I was definitely not perfect, I just didn't stop. If I felt like I had to quit or take a break from a certain move I just kept going with something else. It took me all 10 days every time to be able to complete the modified workout. Good luck!

Thank you! I did find it difficult at the beginning of each level but by the end of the 10 days I felt so much better about the moves. I started this without previously working out at all though. It was definitely a challenge but so worth it. I am going to do a couple other "programs" then try to come back and do this…

Katie~ I'd love to know what is in those stuffed shells. 85 cals, that's awesome. I had a similar day, I had desert and was still under 1200 calories yesterday, figured one day (esp. the day after Valentine's day) wouldn't hurt me. Congrats on the loss, 3.5 is awesome! Stacey~ Congrats on the house & good luck with the…

I had what sounds like the very same pain when I did Jillian Michael's 30 DS Level 2. I don't know what it was but it had me in tears after 20 minutes. I pushed through it but did stretching for shin splints although it wasn't in my shin. The ABC's suggested above really did help along with pointing and retracting my toes…

Great job!! You look fantastic.

Phew. So glad Valentine's Day is over. It really is a holiday I despise. I ate awful, we did fondue (cheese & chocolate) with fruit, veggies and bread. Not too, too bad but still too much. Now for the rest of my busy week/weekend. I really can't wait until February is OVER! Nicole- Sorry to hear about your guinea hen. Hope…

Great job! Very inspiring!!

I never had TOM on the shot but still had the "symptoms" every 6 weeks or so. Bloating can still happen. Keep up the hard work! I also gained 40 lbs in 3 months. It was horrific and I never got it off, but I WILL now!! Everyone is different.

I have 3 days left and love it. I don't know my final inches/lbs lost but I had lost a few inches and 9 ish lbs after the first 15 days and 2-3 inches of my waist & hips. I'll be posting my results on Thursday. I have not taken any breaks and follow the MFP -2 lb a week calorie intake and do eat some of my exercise…

I have 3 days left and love it. I don't know my final inches/lbs lost but I had lost a few inches and 9 ish lbs after the first 15 days and 2-3 inches of my waist & hips. I'll be posting my results on Thursday. I have not taken any breaks and follow the MFP -2 lb a week calorie intake and do eat some of my exercise…

Yeah, AJ, I am definitely not hiding it. Just not advertising it. My hubby, of course knows (he's doing MFP too!), my mom and 3 best friends all know but all my other girl friends, PTA moms, family don't know. I go out with my daughter's friends moms usually once a week and am watching what I eat and drink around them. I…

This. I am trying to make it a lifestyle change, not dieting. I am not telling people until the start to notice! I don't need anymore pressure than I put on myself. Of course the people closest to me know and are very supportive.

Hi sassy - I'm new here too. Great job on the loss blue rose! I am hoping our V-Day plans don't include chocolate and bad food. Hubby likes to plan! I do have lots of "plans" that will effect my eating for the next week. Last night we went to one of my favorite restaurants with a big group of daughters/moms for the Justin…

Oh my goodness! Thank you, I never would have thought of that!

I am so getting this today. I was planning on the Better N Butter but this has over twice the protein in 2 tbs. Thanks!

I don't know how you ladies keep up! Katie- Congrats on the job! I am ready for something little to get out of the house but hubby & I decided to wait until fall when we can enroll our then 3 yo in preschool. AJ- I am hoping to start doing 2 workouts a day after I finish the 30 DS. I plan on doing one video and then the…

Thank you for updating! So inspiring!