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Replies
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20 net, some days I am way under and some days I go over.
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I feel the same way. I have a lot to lose but I am almost half way there and I feel like I can't see it. Sometimes I think I do in a mirror but then I see a picture of myself and I still look so big. :( I just bought jeans 2 sizes smaller, I could have went 3 but my head couldn't skip to that. It didn't seem logical, it…
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You look amazing!
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You look amazing, do you mind me asking your height? Great job, such an inspiration.
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7lbs until the lowest I have ever been on MFP. :) 7 yearssssss........
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34.5 in 3 months. Never stopping.
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I waited at least a month before introducing sweets to curb my cravings. Now I have 90% dark chocolate a couple times a week.
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Me! I run a larger deficit during the week for
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Same. Only .2 and I know exactly why, but it still hurts. Happy scales is helping me get over the fluctuations though.
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I create a deficit during the week so I can have more freedom on the weekend.
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I am surprised by the responses, while I am sure you agree that he is grown and can eat what he would like, he probably just doesn't understand that you are really having a hard time. I would have a really hard time if my hubby was bringing the stuff home for me too. He should be able to make some different choices/have…
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Thanks for the link. I'm jealous of your job already. :) Do you mind me asking how long you have been losing & how much you've lost?
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What should I aim for? I really only like chicken & red meat (which I limit).
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That's a great plan. I'll definitely make a salad. Luckily I don't NEED to eat much because I've cut back so much. A slice or two, salad & red wine will still add up fast, but that's what I feel like I saved all week for. I don't know. I'm still so conflicted. You guys have definitely made feel better about the 3.8. I need…
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I only drink socially/on the weekend and definitely can have fun without drinking, it's called Sunday thru Thursday. :) That's basically what my hubby does (and now me) but we take off Friday & Saturday evenings. I just can't decide if this is a.) safe to create a large deficit during the week to make up for it and b.)…
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With two out of town trips, one being our spring break vacation coming up before Easter, I know I will drink so I guess I am an alcoholic by your judge.
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No, not at all. I just wanted to explain my logging and my alcohol consumption was from 4pm - 2am. :) It's just not fair, I think it will take me some more time to learn to live with it. Haha. Thank you!
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My hubby always points this out, but people have such a big aversion to alcohol that I felt it would just be argumentative for me to. He always gets Guinness. I drink vodka & water or wine 90% off the time.
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Thank you. I do have a scale and know my weekly entries are right. We created the peanut chicken stir fry meal ourselves, for example. I do agree my restaurant ones are likely off. I really only drink vodka/water or wine. Planning is so hard, thank you for your response. I was truly hoping being more diligent during the…
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Thank you. Last weekend was outrageous so I'm sure that's why.
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I know my weekly meals are accurate because we weigh and create recipes but last weekend was a guess for sure. I just tried to over estimate but it was three different events (birthday at one place 1 - 6 oz glass of wine - 1 9 oz glass and an egg roll, 2nd birthday - 2 vodka waters and 2 shots of tequila and 2 fried…
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That may be it. That was a date night (won a 4 course meal in an auction) and if course the restaurant wasn't on there. Hopefully this weekend is more accurate.
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It was 8 weeks ago, but I know. I just feel like my 3.8 was water weight too! Not fair he got 8. :) I actually can do math but I seriously wondered if this was sustainable as long as I averaged somewhere close to 1200 per day for the week. It is really 4 low cal days and 3 higher cal days. What is the difference in hitting…
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[/quote]I can see how people might think you are anorexic if you only eat 600 calories 5 days a week and exercise on top of that.[/quote] So helpful. Thanks.
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Thank you!
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I opened it.
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I guess it is possible I am underestimating casing a 1,not 2 lb loss. I definitely over estimated my alcohol last weekend because I wanted to be accurate but eating out was hard. I just don't understand why this worked so well for my husband who dropped 8lbs in one week. That is not realistic, I understand that.
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Thank you for this portion of your response. I am concerned what the risks are, which is why I asked. Tomorrow is my 3rd full week and I just feel like I should have lost more eating so little. Last weekend is a really bad representation because we had a 4 course meal date night & FIVE social commitments that centered…
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Well that escalated quickly, I am now an anorexic unhealthy alcoholic. Thanks guys. I run 3-5 days a week, I have way more weight to lose than my hubby. I'm not comfortable sharing my weight, but I want to lose 60-70 lbs and I've lost 3.8 in 3 weeks. If I can figure out how to open my diary, I will. I really am eating that…
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I'm so happy to read this. I really don't want to quit drinking. I only drink on the weekends and have switched to red wine or vodka water. I run a calorie deficit all week to fit it in.
