ceemcb Member

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  • SW April 4 162.4 CW April 11 161.6 Hoped for more but it's something!!!
    in April 11 weigh in Comment by ceemcb April 2014
  • I'm just eat fish (and not a whole lot of that). Lots of beans and soups that I make in my crock pot, egg whites are a staple in my world for protein, salads. Tons of veggies. Cheese sticks are my go to snack and almonds (in great moderation). Rice crackers are great too. Breakfast us usually oatmeal. I'll snack on plain…
    in Vegetarians Comment by ceemcb April 2014
  • Not sure if you're a fan of yoga at all but Bethenny Frankels first yoga DVD is excellent. More about active yoga and great stretching and toning exercises. She is def. a love/hate personality as well but the instructor on the DVD is great!
    in Recommended Exercise DVD's Comment by ceemcb April 2014
  • Cheese sticks and plain Greek yogurt are musts for me!! I also PORTION out almonds to snack on. They're great at keeping me full but I have to count out a handful only!
    in Quick low calorie snack ideas? Comment by ceemcb April 2014
  • I checked out a couple of those YouTube Hiit videos! They look like a great supplement for me to use for some diff. ab exercises. Any one just use them for that or do you think you have to do all the different ones?
    in What's Your Workout? Comment by ceemcb April 2014
  • I feel like such a slacker compared to everyone! I do the elliptical/treadmill for 30 minutes 3-4 times a week and strength training for 15-20 minutes after (alternating upper/lower body).
    in What's Your Workout? Comment by ceemcb March 2014
  • Turning 40 in June! I would like to hit 145 for my birthday! My highest weight has been over 250 and my lowest ~ 135.I lost the majority of the weight about three years ago and kept it off for two years but... I had several rounds of strep throat last summer and just got in the habit of too much food and not enough…
    in Weight Loss Tracker Comment by ceemcb March 2014
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