Replies
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EXACTLY!!!! look at the other items your eating.
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I'm a vegan/vegatarian & I eat all fruits and veggies only and no one gets fat from eating watermelon. How much of everything else are you eating? Try eating more fruits and veggies and less of other processed foods. I wouldn't blame gaining 4 lbs because of watermelon before you look at everything else your eating.
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good luck! I'm a cake decorator so I have junk food around me all the time at work too. I am trying to live vegetarian (vegan & raw vegan) most of the time.
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Awesome, thanks for sharing. Checking this site out now.
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OMG, all great ideas everyone! I love the soft taco, I make them all the time. This is what I have had for supper the last 2 nights in a row, soooooooo good! http://www.youtube.com/watch?v=gXr0M8gLyig&list=PL0AigzVtOaRgAQmwPm_Vc4r3YmRSFd-l3
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Bump - anyone else?
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OMG!OMG! that sounds amazing! I will for sure be making these this week!!! Thanks for sharing. Anyone else?
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:) lol, true! Thanks so much. I've totally done a 360 with my eating habits and it's a lot to take in all at once.
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OMG thank you so much. I stopped eating my fruit yesterday at a certain point and was worried I could only limit myself to the set level of sugar MFP gave me. Thanks so much!
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what is TDEE? I'm adding in my exercise too
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I've been going over my sugar and sometimes my fat. I'm eating Vegan/Vegetarian. It's hard with some things not to go over.
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ahhhhhhhhh! Gotcha! Thanks so much!!!!
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I wasn't sure if MFP was giving the correct about of calories to eat a day. I was looking up information and other sites for my weight/height etc were giving me more than MFP. This is where the confusion is coming from. Thanks for all the info. MFP says Target weight range for myself would be : 118.1 lbs - 159.6 lbs
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Yeah, I know. I don't drive and have to walk everywhere I go pretty much. Walking to and from work is like 350 calories a day burned.
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Banana-Mint Smoothie 2 whole bananas 2 cups fresh baby spinach (or other leafy green) 1 tbs mint 1/2 cup water 1 TbsChia Seed 1 Tbs Ground Flaxseed
