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Yes cancel it..this is free..the WW program is basically the same thing...except to me w/the new program they have it is more work than this..again this is FREE..and u get the same results..after all you are the one that will have to do the work regardless..calories in..calories out!!
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I'm in..I've already been doing 100-200 a day so if you want to start tomorrow I will join you ..I have a trainer that makes me do the same so it will help me become more fit w/him also...I'm going to check out the site now!!!
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I also had thought about taking the challenge but I'm taking Celebrity Fitness @ a gym and we do an hour of the same moves..it's $3 a session so I may take the challenge with you if you decide to..let me know..
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Hey girl...I have a 9 1/2 month old and I'm down 18lbs after 2 1/2 months..I had a c-section so I started out modifying the crunches that I do..(my personal trainer had me do crunches where my knees come up as my head does but I still get the same results)..anyway I do jump roping, run 1-2 miles a day and added in strenght…
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2 cheese krystal's and a small fry..I haven't eaten fast food in so long but I promised if I ate it I would workout...well 2 tired but 2mor a new day right?? Gotta get back on track..
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You look great..I've doing everything that you mentioned except getting enough water in..congrats again..u look awesome!!!
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What is the 17 Day diet???
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Yes...I know it is bad..but I do weigh myself everyday..it gives me the motivation to keep going..I workout 5-6x a week..1x a week w/a personal trainer..I just added a celebrity fitness class on Saturday's to mix up the wkouts...I guess I'm getting obsessed w/the scale bc my routine has become go to work..wkout on my lunch…
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I'm in!!!:smile:
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My current weight is 204.0 and I have not eaten any chocolate today~
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Great job..keep it up!!
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I'm in..so does the challenge start Sunday??? If so I'm ready to go...
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I'm in ..I've got 65 total pounds to lose but in 7 weeks I hope to lose at least 10 of those pounds!!!
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I've been working out since January..and I just added in a trainer last week to help me include strength training...but I work out 5-6x a week walking about 2-3 miles in..I would love to join u..
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OMG..that's exactly what happened to me the first 4 weeks were so fast and now it's moving so slow..so my trainer is mixing up my exercise..I'm adding in strength training..doing push/sit ups etc...
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Oh girl...we are basically doing the same thing...I lost 12 lbs since January 3 and I want to be down 38 more lbs by May. Maybe there is some type of challenge we could do to encourage each other..I started using a trainer on Friday and will use him once a week..other than that I'm eating 1240 cals and wkout 5-6x a week...
