Calimama123 Member

Me!

I know I made a whole seperate thread about this but I'm going to mention it here too because I'm obsessed. Read Burn the fat feed the muscle by tom venuto. It's incredible and will give you a ton of tips

You should read the book "burn the fat feed the muscle" by tom venuto. It is packed with great information and is very motivational.

Ive been taking one, I really like it, its more strength than cardio

I love my polar ft7, it doesn't connect to a computer, I just add in the calories to mfp that it's told me I've burned

That seems like a lot of calories for breakfast...

$200-$250/wk for family of 4 in CA. That includes toiletries and misc household items

I wrap loosely in a paper towel without thawing , they come out perfect

I make a bunch and freeze them, but they're not necessarily "breakfast" burritos. I put in brown rice, bkack beans, a little cheddar, 1tb sour cream, garlic salt, hot sauce. LOVE them, I just microwave 1.5min in the morning

This is the best lentil recipe everrrrrrrrr http://ohsheglows.com/2014/06/17/ultimate-green-taco-wraps-with-lentil-walnut-taco-meat-vegan-gluten-free/

Beets and goat cheese <3 <3 <3 <3 <3

Bulgur pilaf with beets, pine nuts, and goat cheese.

I'm doing it, currently on day 7, it's somewhat challenging but I feel like the workout is already SO much easier than the first day

Can anyone tell me how much harder p90x3 is than Jillians 30DS? If 30DS was moderately difficult, will I keel over if I try p90x3? Any other suggestions for a next video moving in from 30ds? Thanks!!

Pretty much everyday I nade a burrito with a whole wheat tortilla. Sometimes its btrakfast like fullings, usually not. Usually I do beans/brown rice which is already cooked, a little cheese or sour cream, salsa, hot sauce. Sometimes ill do an egg/veggie scramble and throw that in if I have time

Me :)

Mine is open

I have two toddlers and I work ft and I found it really difficult to come up with a plan and list each week, so I signed up for emeals and I LOVE IT. They have several different plans, low cal, slow cooker, etc. The app sends me the recipes, and categorized list each week and I can check off the items I already have, or…

I love goat cheese, presteamed beets sliced, jicama, roasted pumpkin seeds or other nuts, poached or hard boiled eggs, cucumbers, red onions, bell peppers, any kind of beans, bacon, I really like the yogurt dressings, they don't taste gross like the regular light dressings and are about 1/3 the calories of regular. .

Thanks for all your input! I definitely don't want to net under 1200, but I don't want to undo my hard work by eating back more than I burned either! I think I'm going to stick with eating back half for now and if I can ever find my hrm I can hopefully get a clearer picture of my actual burn. Also just curious...where does…

Homemade hummus

I want a twin!! I'm 30, 5'5" cw 159 gw 125-135

I'd be happy with 5, currently at 165

Meeee! I'd love some accountability buddies! My diary is open, feel free to add me! :)

#wineisalwaysworthit

You can add me! :smile:

150?

Eat veggies! I love zucchini and it's reallly low in calories

bump

So I made this tonight, after it was done I shredded up the chicken with a fork, put it on whole wheat sandwich rolls, and topped it with some blue cheese. It was DELISH, and probably the easiest thing I've ever made. The only thing I changed was I used 2 (5 oz) jars of Tabasco buffalo sauce instead of Franks. I will…