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I want to thanks everyone for all the amazing suggestions! And all the wonderful encouragement! I lost a few pounds this past month! But yesterday I had a "fat" day where I ate 300 more calories than I was supposed to from my 1200 calories a day. Lol it's funny because most people eat about 2000 calories a day. I love you…
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That's a great idea!
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@LadyDy73 Thank You!!
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@missVictoriaG I preaciate your kind words! Thank You!
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Thank you! @wise314
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Hi! I'm doing the 7 minute workouts with the help of an app on my phone 4 times a week. I also park very far when I go to stores and walk around for at least an hour looking at things. Can't do it too much because my legs and lower back starts to hurt bad. So I limit the amount of work I do.
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Thank You! It's very nice to fit in all this awesome new clothes! Also I used to be size 11WW in shoes now I am 10 regular!!!
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That's you! It's hard. Everyday fighting temptations. It's like your brain wants to stay fat lol
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Thank you. I like the valley bars too with the almost, that's what I been trying, I'll try those aswell thank u so much
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I have considered. I mean this is the lowest I've ever been since high school. So you know that's really a good thought. I get so hung up on others achievements and weight, that I didn't stop and think how much I ME, have accomplished.
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Thank you so very much!!! That's very encouraging!!!
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Awesome! I'll try that!
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Thank you!!!
