112 down! 20 to go.... But struggling
xenalli22
Posts: 14
Hello!
I went from over 300 pounds to 185. Yay!? I struggle with self image problems. I still see my self very fat and the extra skin doesn't help. However the last 6 months has very hard one me. I been trying to loose 20 pounds and I won't even loose one. I have Lupus and other physical conditions that make it hard for me to excersize daily but I do 7 minute workouts when I feel good. I started to track my food once again because I've been slacking. I think I struggle with chocolate. I've never like chocolate this much, and now I crave it all the time. It's troublesome because I do not ever want to go back to over 200 pounds. Give me some suggestions please!
I went from over 300 pounds to 185. Yay!? I struggle with self image problems. I still see my self very fat and the extra skin doesn't help. However the last 6 months has very hard one me. I been trying to loose 20 pounds and I won't even loose one. I have Lupus and other physical conditions that make it hard for me to excersize daily but I do 7 minute workouts when I feel good. I started to track my food once again because I've been slacking. I think I struggle with chocolate. I've never like chocolate this much, and now I crave it all the time. It's troublesome because I do not ever want to go back to over 200 pounds. Give me some suggestions please!
0
Replies
-
You so georgeous! Have you considered settling in at this weight? You are about my size now. I've thought about being happy where I am now.0
-
You look absolutely amazing!! Keep up the good work! And I have a serious chocolate addiction.... so I substituted hershey and snicker bars for Fiber One brownies and Skinny Cow Heavenly Crisp Candy bars... Still taste amazing but are much better for you, just an idea..0
-
You have done great - you look fabulous. I was always told to change something when I get stuck - different exercises - add something new to your routine. Hope that helps.0
-
I don't have any suggestions but I do want to say that you're an amazing person and congratulations on your weight loss. Very inspiring!0
-
Your efforts and results are nothing short of amazing, take time to appreciate the accomplishment you have behind you.
Keep focusing on the last 20 but don't obsess with it, as far as the chocolate find some 90% pure chocolate bars, many grocery stores have them, yes they are bitter by themselves but add just a couple drops or honey and you can ease that chocolate craving... It is really delicious, this coming for a chocoholic...
You have this girl....0 -
Awesome job on the 112. I have lost little over 100 and in a stand still. Don't give up!!0
-
teresaryan67 wrote: »Awesome job on the 112. I have lost little over 100 and in a stand still. Don't give up!!
0 -
Your efforts and results are nothing short of amazing, take time to appreciate the accomplishment you have behind you.
Keep focusing on the last 20 but don't obsess with it, as far as the chocolate find some 90% pure chocolate bars, many grocery stores have them, yes they are bitter by themselves but add just a couple drops or honey and you can ease that chocolate craving... It is really delicious, this coming for a chocoholic...
You have this girl....
Awesome! I'll try that!0 -
lessismoreohio wrote: »I don't have any suggestions but I do want to say that you're an amazing person and congratulations on your weight loss. Very inspiring!
0 -
You so georgeous! Have you considered settling in at this weight? You are about my size now. I've thought about being happy where I am now.
0 -
You look absolutely amazing!! Keep up the good work! And I have a serious chocolate addiction.... so I substituted hershey and snicker bars for Fiber One brownies and Skinny Cow Heavenly Crisp Candy bars... Still taste amazing but are much better for you, just an idea..
0 -
Awesome job! I totally get where you are at right now! I am at a similar weight, after losing 85 pounds. I still want to lose another 30, but it has been so very slow going lately that I struggle with maintaining my focus to get to my final goal.
You look fabulous and should be uber proud of all you have accomplished so far!0 -
Wow!!! What an inspiration you are! All goals aside, I think you look great, as is! I can imagine it's disheartening to keep seeing the same weight week after week. Maybe your body needs time to adjust to the change thus far?
In any case, put less focus on the scale and more focus on how you feel now... in your new skin, so to speak! CONGRATULATIONS on your achievement and on enjoying you new found, healthier you!0 -
Wow! I started with having to lose pretty much the same amount as you. I am down almost 60. You are an inspiration to keep going!0
-
Omg you look fantastic you have done a superb job, with what you have already achieved you will get there0
-
Congratulations! You look great! What kind of exercises are you doing now?0
-
Awesome job! I totally get where you are at right now! I am at a similar weight, after losing 85 pounds. I still want to lose another 30, but it has been so very slow going lately that I struggle with maintaining my focus to get to my final goal.
You look fabulous and should be uber proud of all you have accomplished so far!
0 -
foreversunshine1 wrote: »Wow!!! What an inspiration you are! All goals aside, I think you look great, as is! I can imagine it's disheartening to keep seeing the same weight week after week. Maybe your body needs time to adjust to the change thus far?
In any case, put less focus on the scale and more focus on how you feel now... in your new skin, so to speak! CONGRATULATIONS on your achievement and on enjoying you new found, healthier you!
0 -
Congratulations! You look great! What kind of exercises are you doing now?
0 -
If you remember how you felt over a hundred lbs ago, give your self a Big Hug because you deserve it. You are such a powerful weight loss warrior that there is no chocolate that can defeat you now! You are almost home. God bless you.0
-
You are beautiful!!! Sometimes we are our own worst critics. Celebrate the progress you have made. Continue to press forward toward your goal and stay positive. Well wishes on your journey.0
-
MissVictoriaG wrote: »You are beautiful!!! Sometimes we are our own worst critics. Celebrate the progress you have made. Continue to press forward toward your goal and stay positive. Well wishes on your journey.
0 -
You look aaaaaaaaaaaaaaaaaaaaaamazing -- Congratulations0
-
I just wanted to say great job! I wish I had suggestions for you. I'm over 300 pounds and a month into my weight loss journey. You are an inspiration!0
-
Maybe you just need a little bit of a break. It's hard to sustain a deficit for so long without losing some of your mojo! Maybe go to maintenance for a month or so and relax a little bit, enjoy some extra calories and get a fresh perspective... Then go for it again?
I think it would be beneficial to just to give your mind and body a little break from focusing so hard on weight loss!0 -
I don't have any suggestions, but just wanted to tell you that you look Great!!0
-
You look fabulous0
-
xenalli22 - you look amazing and you should be VERY proud of your accomplishment! I am a self proclaimed chocoholic, and the best thing I have found to help me are Quest bars. The double chocolate chunk one is delicious and has 20 grams of protein and 17 grams of fiber, so it fills you up and satisfies that chocolate craving at the same time. I love those bars and have one every day because they are so good. They are under 200 calories too, so it is a much better choice than a candy bar. The chocolate chip cookie dough is really good too. Hope that helps!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions