112 down! 20 to go.... But struggling
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Susieq_1994 wrote: »Maybe you just need a little bit of a break. It's hard to sustain a deficit for so long without losing some of your mojo! Maybe go to maintenance for a month or so and relax a little bit, enjoy some extra calories and get a fresh perspective... Then go for it again?
I think it would be beneficial to just to give your mind and body a little break from focusing so hard on weight loss!
That's a great idea!0 -
I want to thanks everyone for all the amazing suggestions! And all the wonderful encouragement! I lost a few pounds this past month! But yesterday I had a "fat" day where I ate 300 more calories than I was supposed to from my 1200 calories a day. Lol it's funny because most people eat about 2000 calories a day. I love you all! Add me to your friends!0
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