DeterminedGirl08 Member

Finished my meals for the day… so no more food until tomorrow! I was about 250 cals over my daily goal, but I will take that, especially since I was really “bad” on Sat with my eating. Goal for tomorrow is to keep my cals close to my daily and burn my arms up during my upper body lifting!! One day at a time…love it!

Trying to lean up and gain muscle for summer. I was maintaining around 120 lbs but I have increased my lifting weights and hunger has increased. I put on 5lbs. I think some of that is water retention since I got off a prescription diuretic. April Start Weight:125 April Goal Weight:118 Ultimate Goal Weight:115 April 1:125…

Trying to lean up and gain muscle for summer. I was maintaining around 120 lbs but I have increased my lifting weights and hunger has increased. I put on 5lbs. I think some of that is water retention since I got off a prescription diuretic. April Start Weight:125 April Goal Weight:118 Ultimate Goal Weight:115 April 1:125…

I ended up ordering the Garmin vivoactive 3. I just ordered it today so have not gotten it yet. It was the most economical for me to tide me over until the fall. I got it for $129.99 on Beach Camera if anyone is interested. I almost got the vivoactive 4. But decided to save over $160. I didn’t need the extra features for…

I really don’t have a time frame. I would like to lose 1-2 lbs a week. I know that’s the most my body will let go. Lol. I can’t wait to see “13” on the scale too!

Wow. Thanks for everyone’s input. I will check the Garmin. I want another Apple Watch because I like it coordinating with my Apple phone...phone calls, texts, apps.

Goal for tomorrow is to no have any chips except quest chips and fruit for dessert. No ice cream or any other desserts! (I usually have some kind of dessert almost every day!). Tomorrow will be my third day on this diet :)

I change up my lifting workout every 4-5 weeks.

Yeah would like friends who are active and interact often. I need the accountability! I will do the same for you😆

Wow girl ! You already look pretty much cut to me. Great job. I think It is mostly about diet now. If you don’t like hiit...you won’t stay consistent. Target your diet and do regular cardio like waking at an incline or the stair master. That’s my two cents...

Keep it up! Your arms are looking good!

I am joining! Day/Weight/Comment 06/02 06/03 06/04started diet! 06/05 lost 1 lb! Going to try to eat healthy today! 06/06 06/07 06/08 06/09 06/10 06/11

Awesome! I will send you a friend request!

Hey ladies! I love to lift weights! I have been lifting for 15 yrs. Just started working on power lifting this March. I would love to have friends that lift too! I am currently wanting to do a cut because I have been bulking. My problem is that I love food too much and seem to be on a constant bulk! Lol. I would like to…

Hi Everyone, I just joined the group. My goal is 9800 cals a week. From what I have read, it is the total cals for the week after you deduct what you burn for exercise? So if I eat 1700 cals in a day but exercise and burn off 300 cals then my cals that I count is 1400 for the day?

Happy I found this group b/c my abs are the last thing I try to exercise and it always gets left out in my workouts. Hey, I'm Lisa and just became active in the community yesterday. I am ready to lose about 20-25 lbs. Good luck everyone!

Hey hey...heavy lifter here. Trying to cut for the first time....yeah...hard when I love to eat (bad things)!

I think it would depend on how much muscle you have. I am 5"2' and I was down to 120 lbs 1.5 yrs ago and people thought I was way too skinny. A lot of my weight was muscle and so I looked thinner than what people would envision 120 lbs would look on a person my height. Since then I have gained 25 lbs b/c I can't run…