snikles Member

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  • Kick up your incline on the treadmill. At my gym they go up to 30% incline. When I can't get a good sweat going, that's what I do. I even saw one girl today at the gym going sideways on it. Working different muscles may get you what you want.
    in Heart Rate Zones? Comment by snikles August 2011
  • Yes! It's the reason I choose to use MFP! So easy!
    in Do You Use The Scan Feature??????????? Comment by snikles July 2011
  • I use a Sportline I bought at ****'s Sporting Goods. Works great and the chest strap is comfortable (I forget I have it on sometimes.) Downside: It's not the easiest thing to navigate through the features and once I clear a workout, I haven't figured out how to save it.
    in Recommendations on Heart Rate Monitors? Comment by snikles June 2011
  • My husband doesn't want me to lose the "womanly" curves. So I'm making sure I'm doing the strength training to maintain those curves while losing.
    in My husband said it too. Comment by snikles May 2011
  • I know my lower back pain is caused by my monthly cycle. One to two days before, my lower back will start to ache, much like I've strained it. It's one of the ways I know it is on it's way.
    in lower back pain Comment by snikles May 2011
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