Dero1794 Member

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• Thank you all for your motivating replies. I know now what to do and I have a clearer view of how to do it. :)

  in Diet plan Comment by Dero1794 September 2016
• I will. <3 thank youu

  in Under weight goal? Comment by Dero1794 June 2013
• Including those I burned? or after workout I have to eat 1700 again?

  in Under weight goal? Comment by Dero1794 June 2013
• Thanks everyone for taking time to respond. I appreciate it and I'll follow your advice.

  in Under weight goal? Comment by Dero1794 June 2013
• So how many calories do I have to eat back?

  in Under weight goal? Comment by Dero1794 June 2013
• What is that?

  in Under weight goal? Comment by Dero1794 June 2013
• Iam 84 kg and 154 cm tall. I understand and I'll do that. I am using runtastic to count for me

  in Under weight goal? Comment by Dero1794 June 2013
• Dancing for 2 hours

  in Under weight goal? Comment by Dero1794 June 2013