alyssa150 Member

I saw i weight loss doctor last april and were prescribed some meds for losing weight and took them for about 2-3 months and lost about 40 pounds and even after being off the meds, i didn't gain one pound back but i still exersice regular(cardio and weight training) and try to eat as healthy as possible. They woked for me.…

You will need hand weights. i would say 3 to 5lbs.

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The Lesle Sansone walk video are the best if you are short on time. She has many different walk dvd also, i have the 5-day fit walk- a workout for 5 days of the week. I have used it so long my two year tries to do the it with me and she is pretty good too.

I Will be checking it out for old time sake!!!

Hey Jenny!! I am in the same boat as you. I haven't log in my food or weight in weeks. I also completely stop exericing. My kids went by to school two weeks ago and i have been trying to get back on the wagon. This is a new day and i am going to start fresh. I wish you the best of luck!!!!!!!

Yes!!! I have been cheating since sunday and it is still going on. I start out great earlier in the day but when the evening comes i have no self control. I was doing so good til this weekend. it is soooo hard to get back on track. url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com -…

Weekends are very hard especially this weekend. I fell off the wagon big time and now it time to pick myself up and get back on track. Created by MyFitnessPal.com - Free Calorie Counter

I have about 6 pair in the bottem of my closet that are about 1 size to small know. i have worn them in about a year and half. I am almost there s Created by MyFitnessPal.com - Free Calorie Countero i keep hanging on to them.

Created by MyFitnessPal.com - Free Calorie Counter

I have a dvd called 10 minute solution fitness ball workout. It has five 10 minute workout on it. I love the the ab and the arm work out on it. I had to purchase the dvd to figure out what to do with the ball because the only thing the ball was doing at my house was entertaining my kids. I bought my dvd at wal-mart.

I have 2, one on my back which is a heart & rose with my oldest daughter name in it . My second is the chinese symbol for faithful on the back of my neck. I am waiting on my third, i want the chinise symbol for snake. ( I was born the year of the snake.) I'll probable put it on my ankle or hip, not sure yet!

Thanks a bunch!!!!!!

i have to get up to get my oldest girl to school so i just get up 30 min earlier because i know i have to get up anyway. But when school out i don't know i going to do but every year in the summer i sleep in.

I have a two year little girl and she is just know starting to be afraid of everything, other people, the vacuam cleaner and anything that makes noise. It so weird because she never was afraid of anything before. i think she may too be going through separation anxiety because she only wants me or my husband. She cried the…

in a workout at curves? I got a 2 week free membership off a curves granola bar box and gave it a try last night, but i don't know how to log it in for exercise. Please help!!!!

wow! that is terrific. I'm down 12lb and 19lbs more to go.

Great job!! that is awesome!!!

Great Job!!!! Keep up the good work!!! I hope i am that successful.

I not sure, but i alway do 2 15 minute session, one in the morning before my kids awake up and the the other when my husband get off work. I would love to know which is better.

Count me in too!!!! Current Weight: 151 Goal : 131 By Memorial Day Pounds lost this week: 0 (just started 3-9-08) Pounds lost total: 0 My weigh in day is on Sundays.

Thank you so much best of luck to you too!

Hey I'm a newbe. Just wanted to say hello. I"m new at this. I just had a baby eight weeks ago and i am try to lose all the weigth i gained.