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Nope, but it sounds exciting. I've looked them up a few times on the beachbody website. Looks like the closest to me is in Centreville
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YAY!!! Let's do this! :happy:
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Amazing! Congratulations! Maybe I can actually do this too. My first half is 12/4/11 and I'm sooo nervous.
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Fantastic girlie! Keep it up!
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I think that's fantastic! Whatever keeps you motivated :o)
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I think it's a good program to ease into stregnth training. You get a mix of everything. Cardio, yoga, weights and Tony, who is awesome! ;o)
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I have a Polar FT4 and I love it!
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Found this on the beachbody website...it's a breakdown someone did for this question... http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/27419450
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4.18.11 Goals: 1) WATER 2) Mindful eating 3) Exercise
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Thanks for the birthday wishes Nam and Kathy! Woke up late, off to a slow start, no gym time this morning. Need to get to bed earlier. I'm having trouble waking up this week.
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Yay Brenna! high 5! :happy:
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Yesterday was my birthday so all sorts of yummy badness going on. Back on track today, minus AM workout because I was just too tired to get up. I will have to tear it up tonight though. Only 16 more days till Colorado! 1) WATER 2) AM Exercise - FAIL 3) Good lunch choices! 4) PM Exercise
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Holy cow! Where did you walk to Hannah??? :o)
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So apparently I did not stop by and post anything yesterday. I swore I did. Probably got busy though as I am mainly on the site while at work. Anyhow...been a good week exercise wise and fair food wise. Last night I did Turbo Jam 20 minutes and attempted Power Half Hour Stretch. I got through 10 minutes of the second…
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Hi all! I'm Steph! I'm 28 about to be 29 next Tuesday. I've been following the challenge for a few months now. Lost some progress at the end of last month. I have 10 lbs to lose in 22 days...So we'll see if I can do that. I'm recommitting myself once again to busting it out before my vacation. I have a lot of goals to…
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Over 1700 cals by 56 cals and over my points! :o( I made BAKED egg rolls last night, but still...they were much more of a calorie bomb than I thought they would be...next time I should make veggie ones instead of adding meat...or just not make them. Perhaps I can find a better egg roll wrapper too calorie wise. Ugh! So…
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3.31.11 Goals: 1) WATER - 16oz so far at 10:40AM 2) AM Exercise - CHECK 3) Sticking with 1700 cals 4) PM Exercise I've been sticking with Weight Watchers this week and it seems to be working for the food intake. I have 36 pts daily and 49 pts extra for the week...down to 25 pts for my weekly. I would like to not use any…
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3.30.11 Goals: 1) WATER 2) AM Exercise - CHECK 3) Don't go over 1700 cals! (Past two days have been 1800+) 4) PM Exercise
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3.29.11 Goals: 1) WATER 2) AM Exercise - CHECK 3) Choose healthy meals - 600 cals still to go for dinner :o) 4) PM Exercise - Bowling tonight
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Feeling much better today, thanks kathy! :o) Nicole - I like your new picture. I have a weakness for mexican too! I make it more often than not and still run to Taco Bell and Chipotle if I can...so yummy...but so bad. Been looking for the better kinds of recipes. 3.24.11 Goals: 1) WATER - 16oz so far 2) Exercise AM - CHECK…
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3.23.11 Goals: 1) WATER 2) Stay under calories 3) Exercise PM Woke up really late this morning. Could not sleep last night because I had a headache. No AM workout :o( Will have to push hard tonight.
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3.22.11 Goals: These will be my everyday goals for awhile... 1) WATER - 20oz so far (11:30am) 2) Exercise AM - CHECK 2) Stay under calories 4) Exercise PM
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Welcome, kerenvaknin! This week is going to be rough. I'm going to be strict and diciplined and do all the things I should have done months ago, starting today. 3.21.11 Goals: 1) WATER - 64 oz so far (5pm) 2) Exercise AM - CHECK 3) Stay under calories - preplanned the day...we'll see how I do after dinner... 4) Exercise PM
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3.18.11 Goals: 1) WATER - 32oz so far :o) 2) Exercise AM - CHECK: 5K training for 30 minutes 3) Don't go over calories - So far so good 4) Exercise PM
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Incredible! Congratulations on all your hard work! You look sensational!
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welcome tarz and poppy!!! :o) Kim - I have also started subbing out my second coffee and afternoon drinks for some tea. Green tea though. I bought a ton! 300 bags! So glad that it's working out. It's helping me get some water in finally. YAY! I'm so drained today, my only goal is to go to bed at a decent hour. The time…
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Drank a bunch of green tea...so actually got some "water" in. YAY! Had a bad day at work and didn't do any exercise yesterday or so far today for that matter. Hope to rectify all this afternoon. 3.15.11 Goals: 1) WATER 2) Exercise AM - Slept in, TOM makes me a bum 3) Cats AM - CHECK 4) Exercise PM 5) Cats PM
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