Day by Day Challenge- March Part 7
Replies
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Goals for March 16:
1. Water.--Need to do better (I find it hard to remember to drink when I'm working in the pouring rain!)
2. Exercise and yoga before work.--Yes.
3. Stick to my eating plan.--Yes.
4. Get to bed on time.--Almost, but no--missed it by 20 minutes.
Welcome to our new members!:flowerforyou: :flowerforyou:
SKismet--You know what I do when it comes to shaving my legs? I do a quick once-over every day. I figure what I miss today I'll catch tomorrow. Seems to work out better for me than having to shave an entire forest off my legs at once!:laugh:
Goals for March 17:
1. Water.
2. Exercise and yoga before work.
3. Stick to my eating plan.
4. Get to bed on time.0 -
Wednesday goals:
1. Lots of water. CHECK
2. No naughty treats when I go to visit my niece. WAS VERY WELL BEHAVED!
3. Walk. Fast. Somewhere. Anywhere. To at least get some exercise done. YES RUNNING FOR MY TRAIN AND AFTER MY NIECE ALL AFTERNOON.
Happy Paddy's day!
Normally I take Paddy's day off work to celebrate with my Irish friends but now they've all moved back there so am working today!
Goals for today:
1. Training for my run followed by combat.
2. Lots of water.
3. Good healthy food all day.
Enjoy your day!0 -
Hi Everyone!
Hope you've all well. Not much time left today and I've not done brilliantly on the water but goals for what left are:
1. Stay under calories!
2. 4 more cups of water
3. Try and tame the laundry monster leaning in the corner of my room
Have a lovely afternoon/evening.
Kx0 -
Just checking in to see what all I had left on my list today:)Happy St. Patty's Day!!!
Missed yesterday. So goals for today 3/17
1. water-DRINKING GLASS 3 RIGHT NOW
2. clean kitchen-WILL START ON THAT IN A FEW.
3. go for walk. Temps in the upper 60s and some sun!!! Hello Spring I missed you!!!!! hehe My daughter even wants to go for a walk. I plan on walking from my house to the river walk then around that and will have to walk home:) hehe I'm making it more of a workout then I've done in along time now. DONE!!! 90 MINS TOO:)
4. watch my shows from last night. Hubby doesn't like Criminal Minds and I like both shows. hehe I love my DVR for that. DONE
Hope you all have a good day!
Well holy crap! Its not even 3 and I'm mostly done with what I wanted to get done today. I wonder what else I can get accomplished today. I guess I need to be getting up at about 6 every morning from now on. I feel great and I've got more energy. Guess I'm one of those people who only need 6-7 hrs of sleep to function well. Well off to see what all I can get done outside today cause I just wanna enjoy the weather! I'm so glad its not cold anymore!!!!0 -
Goals for today:
1. Training for my run followed by combat. YES AND YES
2. Lots of water. 10 CUPS
3. Good healthy food all day. YES
Keeping it simple seemed to work today so going to give it another go tomorrow.
Friday's goals:
1. Lots of water.
2. Choose sensibly at dinner and healthy foods through out the day.
3. No boozing after work.
So relieved it's Friday tomorrow!! Bring on the weekend! Hope you are all having a great day!0 -
1. Stay under calories! - Yup!
2. 4 more cups of water - Hmm only 2 more
3. Try and tame the laundry monster leaning in the corner of my room - Didn't manage it last night but got a bit of the beast in the machine this morning.
Morning All,
Goals for today:
1. Tidy the house ready for weekends visitors
2. More Laundry
3. Under on calories
4. Water!0 -
March 17 recap:March 17's goals:
1. going walking even though I'm sore. YES, 3 MILES
2. go to zumba, hopefully, I won't as sore by tonight. YES
3. drink up. its warmer so its a little easier. YES
4. eat rationally. ALMOST
5. don't stress out about weighing tomorrow. NO
March 18's goals:
1. workout for 45 minutes from home.
2. eat clean all day, don't fall apart at night.
3. go to bed early. I have a busy Saturday and I'm going to need lots of rest.
4. Drink more water today than I did yesterday.0 -
Goals for March 17:
1. Water.--Eh. Need to work on this!
2. Exercise and yoga before work.--Yes.
3. Stick to my eating plan.--Yes!
4. Get to bed on time.--No, but only 15 minutes too late.
I did not have any of the creamy, garlicky mashed potatoes my son's girlfriend brought for dinner last night! I stayed on my plan and enjoyed lots of veggies with my meals, though. (I had made some garlicky mashed cauliflower for me and it was REALLY good!)
Yesterday was very frustrating at work. Deliveries were late and corporate keeps sending us stuff we either don't need (because it doesn't sell here--haven't they been able to figure that one out yet?!?) or they send us stuff we have no room for (we already have 2 tables of azaleas--why did we need 168 more?). Oh well, I'll just do my best.
Goals for March 18:
1. WATER!!!!
2. Exercise and yoga before work.
3. Stick to my eating plan.
4. No stressing over work! (And watch the Friday night snacking!)0 -
3.18.11 Goals:
1) WATER - 32oz so far
)
2) Exercise AM - CHECK: 5K training for 30 minutes
3) Don't go over calories - So far so good
4) Exercise PM0 -
Happy St. Patty's Day!!!
Missed yesterday. So goals for today 3/17
1. water-DRINKING GLASS 3 RIGHT NOW----ended with about 5 total
2. clean kitchen-WILL START ON THAT IN A FEW.-done:)
3. go for walk. Temps in the upper 60s and some sun!!! Hello Spring I missed you!!!!! hehe My daughter even wants to go for a walk. I plan on walking from my house to the river walk then around that and will have to walk home:) hehe I'm making it more of a workout then I've done in along time now. DONE!!! 90 MINS TOO:)
4. watch my shows from last night. Hubby doesn't like Criminal Minds and I like both shows. hehe I love my DVR for that. DONE
Hope you all have a good day!
Had a good day yesterday:) Not starting off on a good foot today I way over slept!!! But I'm not gonna let that bring me down.
Goals for today 3/18
1. WATER
2. Go for another walk. My legs are sore from yesterday but if I keep doing it I'll get used to it and need to do more just to feel like I've done anything:)
3. Grocery shopping...Went to make something last night and realized we don't have enough maragrine to do it. Also in need of bread its about out so I gotta get to the Aunt Millie's Thrift store:) I love buying my bread there. I highly recommend if you have a bread thrift store around you to check them out. I get perfectly good bread for less than half the price there and mine even has the low carb bread:) I'm usually buying the loaves that cost about $4 at the regular grocery store for just over $1...Its insane and so many people don't even realize those store exsist. At least in the US I don't know anything about what kind of place you all have over there in the UK hehe:)
Well I'm off to get started on my day! Have a great day today!!!0 -
Sorry I'm so late, ladies! I didn't have time to post my update/goals this morning because I just could NOT get out of bed, so had less time than I'd have liked to get ready.... Fortunately, I'm at a school where I am able to access a computer on my lunch!
Hope everyone is having a lovely day, and has a terrific weekend! :happy:
Kathy - That mashed cauliflower sounds really interesting.... I might have to try that idea sometime!
Ravyn - When I was growing up, that was where we always bought our bread, and some other baked goods, too. It was a Hostess store. I'm not sure if there is anything like that near me now, though. :ohwell:3-17-2011 fitness goals
1. 6-10 cups of water depending on my sodium - 7 1/2 A bit less than I would have liked since I went over on my sodium...
2. Stay under on cals, carbs and fats - YES!
3. Bed by 9:30, early day again tomorrow - No, was about 10.
3-17-2011 non-fitness goals
1. Run errands on my way home - Yep!
2. Nap, but up by 5 (5:30 at the latest) - Wasn't home until about 4:30 with the errands, so no nap.
Sticking to fitness goals only today because I'm not entirely sure how my evening is going to go....
3-18-2011 goals
1. 6-10 cups of water depending on my sodium
2. Stay under on cals, carbs and fats
3. Go for a second walk this evening, or at least do SOME KIND of exercise
4. Week 1, Day 3 of sit-up challenge (Does NOT count as my second exercise. :laugh: )0 -
It is a beautiful day in central Pennsylvania! On that note, I'm working on coming up with a different routine since clearly something isn't working for me right now. Maybe posting goals for the week at the beginning of the week and checking in when I can. Not sure yet. Hope everyone is doing well! I have my formal tomorrow which I'm super psyched for... may bring in a new profile picture.0
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midday recap:March 18's goals:
1. workout for 45 minutes from home. NOT YET
2. eat clean all day, don't fall apart at night. SO FAR SO GOOD
3. go to bed early. I have a busy Saturday and I'm going to need lots of rest. I HOPE SO.
4. Drink more water today than I did yesterday. GETTING THERE.0 -
Hi,
I'm new to MFP (about a month). My name is Christie, I'm 36, mother of 3 boys, 7, 4 and 1. I'm also a teacher, I never seem to be without children (I think this makes me slightly insane LOL). I have about 80 pounds to lose total. Love the idea of a day by day challenge. I'm also on spring break right now and have been housebound for the last 4 days with sick kiddos. :-( Itchin to get outside.
March 18 goals:
1. Drink at least 5 glasses of water. 1 down so far.
2. Do some type of workout today.
3. Start laundry - procrastination is my middle name :-)0 -
Friday's goals:
1. Lots of water. YES
2. Choose sensibly at dinner and healthy foods through out the day. YES
3. No boozing after work. CHECK
Morning from a beautiful and sunny London! Still a bit cold outside but very lovely!
Welcome Christie!
On Thursday night I managed to injure myself when I was running on the treadmill. Got checked out yesterday and I have a partial dislocation of a bone in my foot. Just found out that I need to have an x-ray to rule out a stress fracture as well but I refuse to sit in A&E all day so going to go on Monday morning and do it privately instead. No exercise this weekend until I know for sure exactly what is wrong but trying to stay positive.
The plan for today:
1. Lots of water.
2. Rest foot as much as possible and use a crutch if necessary.
3. Going to a cocktail party tonight so no dancing but have fun and enjoy wearing my new dress!
4. Get off mfp and get ready (have an appointment at 1pm so I'm going to be late if I don't get a move on)!
Hope you all enjoy your day!!0 -
Goals for March 18:
1. WATER!!!!--Did pretty good.
2. Exercise and yoga before work.--Yes.
3. Stick to my eating plan.--Yes.
4. No stressing over work! (And watch the Friday night snacking!)--Sort of (and YES!!!)
More orders on Friday but got it done! Had some good help, which is always nice. Lots of 'strength training'! :laugh:
Taking today off from regular exercise but am going to throw on some old clothes and go work on the yard while it is nice (supposed to start raining this afternoon).
Goals for March 19:
1. Water!
2. Work in the yard.
3. Stick to my eating plan.
4. Watch the evening snacking.
6. Enjoy my weekend off!
Take care of your foot, Nam!
Welcome, Christie! I was a single mom who did child care before working at the local school. I know what you mean about being slightly insane because of them! :happy:
Have a wonderful day, everyone!0 -
Ok, rather than even going through yesterday's goals, I'm just going to cover it all by saying it was NOT a good afternoon/evening, fitness-wise. :ohwell: Went out to dinner with my boyfriend, then went to a local high school musical that I've been wanting to see for a couple of years now.
Nicole - Hope you can figure out how to make this work! Miss you when you're away!
Christie - Welcome!
Nam - Sorry to hear you injured your foot. :frown: Enjoy the party, though!
Now.... For my goals....
3-19-2011
1. 6-10 cups of water depending on my sodium
2. Stay under on cals, carbs and fats
3. Go for a walk, or at least do SOME KIND of exercise
4. Week 1, Day 3 of sit-up challenge
5. Get to bed by midnight (Assuming I'll be home from work by then.)0 -
It's a little late in the afternoon. But I will still post goals:
March 19 goals:
1. workout for atleast 45 minutes.
2. eat more fruits and vegetables.
3. drink more water.
4. keep stress level down.0 -
3-19-2011
1. 6-10 cups of water depending on my sodium - Came up short.... 4 1/2
2. Stay under on cals, carbs and fats - Yep
3. Go for a walk, or at least do SOME KIND of exercise - Not before work, but I walked a little extra AT work.
4. Week 1, Day 3 of sit-up challenge - No :ohwell:
5. Get to bed by midnight (Assuming I'll be home from work by then.) - Home from work, but not early enough to be in bed by midnight. It was more 12:30.
3-20-2011
1. 6-10 cups of water depending on my sodium
2. Log as closely as possible. I'm going to my mom's for the afternoon, so some stuff might be estimated.
3. Week 1, Day 3 of sit-up challenge
4. Bed by 100 -
The plan for today:
1. Lots of water. ONLY 5 CUPS
2. Rest foot as much as possible and use a crutch if necessary. YES
3. Going to a cocktail party tonight so no dancing but have fun and enjoy wearing my new dress! HAD LOTS OF FUN!
4. Get off mfp and get ready (have an appointment at 1pm so I'm going to be late if I don't get a move on)! MADE IT ON TIME
Overall a good day yesterday. Foot feels very sore after standing most of the night last night. Ended up leaning on the bar but managed to stay away from the naughty calories in the cocktails and the unhealthy snacks on offer!
Kathy you sounds like you're loving your job which is lovely to hear! All that strength training at work must feel great as well!
SK how did you get on at work yesterday? Did you manage to get a walk in?
Lee are you back to full strength now after your injury? Love seeing all your exercise calories popping up on my news feed. You work so hard and I feel so proud!!
Sunday's goals:
1. More water than yesterday.
2. Rest all day.
3. Healthy dinner choice. Going out for my grandfather's 85th birthday.
Hope you're all enjoying your weekend!0 -
Hi everyone!
I saw this amazing topic and I got excited what a brilliant idea! =]
I'm new on MFP (started 1 month ago) and I want to join you! I hope this is OK
Also feel free to add me to your friends! the MFP community is awesome, and I would love to know you
My goals for today (March 20th):
1. Drink 100 OZ of water
2. Burn 500 calories
3. Stay under my calorie goal
Good luck! 0 -
Goals for March 19:
1. Water!--Much better than my usual Saturday!
2. Work in the yard.--Yes, it's looking good, too.
3. Stick to my eating plan.--Yes.
4. Watch the evening snacking.--Yes.
6. Enjoy my weekend off!--So far, so good!
Another nice, but cold, morning. If it stays nice I may take the little guy for a walk. He's been VERY cranky the last few days (teething) and Daddy (main caregiver) probably would like a break!
Nam--I do love my job. I only wish it were year-round and not seasonal. I have to take 3 months off every year--THAT's the hard part! I've been doing this for 3 years now.
Welcome, kerenvaknin! :flowerforyou: I love this thread! :happy:
Goals for March 20:
1. Water.
2. Exercise or walk (and yoga, of course!)
3. Stick to my food plan.
4. Replant the geranium and the spider plant!
5. Get to bed on time.
I try to stick to no more than 4 goals but I have the pots and the potting soil so I REALLY need to get them into their new homes!:laugh:0 -
March 19's recap:It's a little late in the afternoon. But I will still post goals:
March 19 goals:
1. workout for atleast 45 minutes. YES
2. eat more fruits and vegetables. YES
3. drink more water. YES
4. keep stress level down. YES
Yay! Hooray for a stress-free day!
It's late again, but I still want to post goals.
March 20 goals:
1. drink only water and tea, no soda.
2. workout from home.
3. eat a big salad to get in extra servings of veggies!0 -
Lee are you back to full strength now after your injury? Love seeing all your exercise calories popping up on my news feed. You work so hard and I feel so proud!!
Yes, but I still have to choose my battles wisely. No jumping, running, or cutting. Still can't play basketball either. I only do zumba twice a week and kickboxing once a week. I do the cardio machines but on low resistance and speeds. I'm focusing more on strength training and I work out from home alot with exercise videos. Thanks for noticing! How's your foot? How was you grandpa's party?0 -
March 20's recapMarch 20 goals:
1. drink only water and tea, no soda. YES, YES
2. workout from home.YES
3. eat a big salad to get in extra servings of veggies! NO SALAD, BUT I DID IT LOTS OF VEGGIES IN A STIR FRY INSTEAD.
March 21's goals:
1. workout in the morning.
2. meet with nutritionist afterwards.
3. drink water with every meal.
4. Read in the evening
5. abs and push ups.
I see its kinda quiet around here. I had a great weekend with my eating and working out. I really hope that I can keep it up throughout the week. I had a gain this week on the scale so I am trying hard to reverse that plus some by Friday.0 -
Hi everyone!
I saw this amazing topic and I got excited what a brilliant idea! =]
I'm new on MFP (started 1 month ago) and I want to join you! I hope this is OK
Also feel free to add me to your friends! the MFP community is awesome, and I would love to know you
My goals for today (March 20th):
1. Drink 100 OZ of water V
2. Burn 500 calories V burned 617!
3. Stay under my calorie goal V
Good luck!
Goals for March 21
1. Drink 100 OZ of water
2. Burn 500 calories
3. Stay under my calorie goal
4. Eat 2 vegetables0 -
Goals for today 3/18
1. WATER-BETTER THAN I'VE BEEN DOING
2. Go for another walk. My legs are sore from yesterday but if I keep doing it I'll get used to it and need to do more just to feel like I've done anything:)--WELL IT WASN'T OUTSIDE BUT I GOT A WALK IN AROUND WAL-MART WHILE I WAS KILLING TIME BEFORE I PICKED UP MY SON.
3. Grocery shopping...Went to make something last night and realized we don't have enough maragrine to do it. Also in need of bread its about out so I gotta get to the Aunt Millie's Thrift store:) I love buying my bread there. I highly recommend if you have a bread thrift store around you to check them out. I get perfectly good bread for less than half the price there and mine even has the low carb bread:) I'm usually buying the loaves that cost about $4 at the regular grocery store for just over $1...Its insane and so many people don't even realize those store exsist. At least in the US I don't know anything about what kind of place you all have over there in the UK hehe:)--DONE
Missed you all over the weekend. I had a really busy weekend and had almost no time for myself really. But it was a fun weekend and I was good about how much of the junk I ate while out and about. Went to a birthday party for my friend's daughter who just turned 15. Then had an extra little girl with me for awhile while her mom went to the ER to get an infection looked at on her leg. Then had dinner with my parents on Sunday and ended up being over there most of the afternoon. Had healthier options there though cause my parents and my brother all are trying to loose weight too. Of course I love that they are doing that right now but none of them do it right. They all are yoyo dieters and so I can get something that's good to eat but they don't know how to stick to anything for very long.
So goals for Monday 3/21
1. Registar my daughter for Kindergarten...She's gonna be starting this fall! She's excited about going to school.
2. back to the bread store as we killed the loaf of bread this weekend by all of us having sandwhiches for lunch on Sunday.
3. Water
4. eat healthy
5. laundry
Well I'm off to start my day. Hope you all have a good day!!!0 -
Goals for March 20:
1. Water.--Could have and SHOULD have done better!
2. Exercise or walk (and yoga, of course!)--Yes, LONG walk with the little guy!
3. Stick to my food plan.--Yes.
4. Replant the geranium and the spider plant!--No. Really should have but I straightened out my room instead.
5. Get to bed on time.--Only 15 minutes late.
Goals for March 21:
1. Water.
2. Exercise and yoga before work.
3. Stick to my eating plan.
4, Get to bed on time.
Have a great day, everyone!0 -
Hi!
Think i may have written out my goals then forgot to press post reply. :huh:
Sorry I have been a bit absent the last few days. I had a great weekend celebrating my boyfriend (partner? What do you call someone you've lived with for 7 years?)
Nam - I hope you're foot feels better
Rav - Glad you had such a fun weekend
Leela - Glad to hear you're back on it
Welcome the newbies
Goals:
1. Water - That reminds me
2. Under on calories
3. Excerice - Walk and something else
4. Plan meals for week
5. Supermarket
6. Pick up running shoes from depot - Theres some magical rule of the universe that means all deliveries will be attempted in the only 15 minutes I am out the house and my housemate is in the shower.
Hope your all having a lovely day.
Kx0 -
Welcome, kerenvaknin!
This week is going to be rough. I'm going to be strict and diciplined and do all the things I should have done months ago, starting today.
3.21.11 Goals:
1) WATER - 64 oz so far (5pm)
2) Exercise AM - CHECK
3) Stay under calories - preplanned the day...we'll see how I do after dinner...
4) Exercise PM0
This discussion has been closed.
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