April Day by Day Challenge-OPEN GROUP-Part 8 Look inside, It
Replies
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doriday I love your faces to indicate if you met your goal. Too cute!0
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I'll set up Monday's goals:
4/11 goals:
1. walk right after I take my daughter to the bus. YES
2. eat healthy and log everything. YES
3. drink water and tea. YES
4. finish reading my book. YES
5.abs and strength training in the evening. YES
I am keeping the same goals fo tomorrow. Changing number 4 to start reading a new book.0 -
Hi Everyone,
1. Under on calories, no excuses- Yes!
2. Walk at lunch and run after work - Yes
3. Water- 12 cups!
4. Stop being distracted by thoughts of exotic places and get on with some work! – Partial success. Worked but had thoughts of coral reefs, rain forests and white water rafting all day
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I’m tired but I want to really challenge myself today, try and get that scale going in the right direction a bit faster.
1. Under on calories
2. Exercise: Walk at lunch, C25K after work & 30DS
3. Water
4. Work on print
5. Sort out hen do accommodation.
6. Laundry
It’ll be a push but I think I can do it.
Kx0 -
Goals for April 11--
1. WATER!!!!--Better.
2. Call and cancel magazine subscriptions so I don't have to pay for new ones.--Yes.
3. Stay on my eating plan.--Did well until evening! UGH!!
4. 10 Minute Carb Burner.--Yes.
5. Bed by 9:30.--No. (Probably why I messed up on #3!)
I should know better. If I let myself get too tired. I start to eat. I know this and I should have gone to bed!
Goals for April 12:
1 Water.
2. Stay on my eating plan.
3. 10 Minute Carb Solution.
4, BED BY 9:30!!!
Cold here again. Sure wish it would warm up a bit!
Have a great day, everyone!0 -
Heven't been on this thread for a few days and I missed it
Here's my goals for today... (Tuesday)
1. stay around 900 cals (not starving I promise, just cycling my cals, today and tomorrow will be low)
2. water, water, water, I'm shooting for 100 oz today b/c it makes cycling easier
3. workout but no cardio
4. laundry... again!
5. clean up my kitchen and dining room, looks like a bomb went off in there!
hope you guys are having a great day!0 -
1. Water (at least 6 cups). Still need to work my way back up. (Nope)
2. Catch up in my novel reading for class. (Check)
3. Clean my room and do laundry. (All my clothes are caked in mud from the weekend. It rained all day Friday. You should have seen all the cars getting stuck when they tried to park. Oy. What a mess it was). (Check- but I didn't finish it)
4. Lots of vitamin C and rest so I don't get sick from being in the rain and cold all weekend. (Check)
Nicole
Hey guys! Missed the check in yesterday but I've been doing a little better with water.
Today's goals are...
1. Water
2. Log cals and stay around 1200
3. Get some homework done.
As for the gym... I'm back in my ankle brace due to Relay so... I need to let my foot heal for awhile but I am trying to walk a little more than usual to make up for it.
Hope everyone is doing well!
Nicole0 -
Sorry was away for the weekend.
My goals for 4/12 are
~Water
~Do P90x Pylometrics
~Walk
~Vitamins0 -
My goals for tomorrow: 1. Complete Zumba's Cardio Party
2. Drink at least 2 liters of water
3. Come back and post my results, my positive results 'cuz failure is NOT an option:blushing:
I did it again! Reached my goals and very proud. For tomorrow:
1. Complete Zumba again
2. Drink at least 2 liters of water
3. Eat enough calories. This IS SO IMPORTANT FOR ME!0 -
Bit of a tough weekend and Monday and then tied up all day today but so far today on track with calories and have gone to the gym plus I just got everything logged. So hopefully back on track.
Peace inside and out.0 -
4/12 goals:
1. walk right after I take my daughter to the bus. YES
2. eat healthy and log everything. YES
3. drink water and tea. YES AND YES
4. start reading a new book. NO, I GOT SO CAUGHT UP IN THE DAY
5.abs and strength training in the evening. YES AND NO (GOING TO STRENGTH TRAIN AS SOON AS I'M DONE WITH THIS POST)
4/13 goals:
1. abs
2. walk 30 minutes after taking my daughter to the bus. Even though I have zumba @9:15, I want to make this walk a habit.
3. zumba
4. training
5. watch my sodium
6. drink water all day
non-fitness goals:
1. read
2. finish cleaning the house.0 -
1. Under on calories - Yes
2. Exercise: Walk at lunch, C25K after work & 30DS – All but the 30DS
3. Water- Yes
4. Work on print- No
5. Sort out hen do accommodation. - No
6. Laundry- No
Morning All,
I didn’t manage nearly as much as I wanted to yesterday though I did make real progress with the C25k. Mr Man came back a day earlier then expected from his business trip and all sensible thoughts left my head. So today is going to a repeat of yesterdays goals.
Wednesday’s goals:
1. Under on calories
2. Exercise: Walk at lunch, C25k after work if it doesn’t rain, Shred if it does.
3. Water
4. Sort out hen do accomotdation – No excuses this HAS to get done.
5. Laundry
6. Printmaking.
Have lovely day!0 -
My goals for 4/13
1. Drink lots of water
2. Exercise
3. Try and watch my sodium intake
Good Luck everyone!0 -
Morning all! Missed you all. Was unwell for a few days but back in action now. Hope you've all been doing well. Will try and catch up a little later. Going to keep my goals simple for a few days to get me back on track.
1. At least 8 cups of water.
2. Hit calorie goal and maybe go over by 100 or so. Have barely eaten anything the last few days so need to feed my body with good wholesome food.
3. Legs bums and tums class if feeling up to it after work.
Have a lovely day!0 -
I've caught myself dropping off the face of the earth. I won't let me!!!
1.) get a grip
2.) mow the lawn
3.) assist my daughter in cleaning her NASTY room and doing her homework.
4.) work on laundry
5.) don't get stressed out about taking my son to the doctor (he flips out and throws hellacious fits)
6.) water! it shouldn't be this hard!0 -
Hey Everyone,
My name is Stephanie, I was a part of the March day by day challenge, and i'm not quite sure what happened, I just stopped logging on, but I'm back and trying my best to keep motivated.
Today's Goals:
1) WATER only all Day
2) Track Everything (I feel like if I write it down I'm ashamed of it somehow, stupid I know I'm only hurting myself.
3) Go to the Gym tonight after Reagan (my daughter) is asleep.0 -
Goals for April 12:
1 Water.--Should have been better
2. Stay on my eating plan.--No.
3. 10 Minute Carb Solution.--Yes.
4, BED BY 9:30!!!--Yes.
Goals for April 13:
1. Drink MORE water!
2. Stay on my eating plan!
3. 10 minuye Carb Solution.
4. Bed by 9:30.
Had a nice post all written up but when I hit 'Post Reply' I was told "Your reply cannot be blank" and I lost it!0 -
Heven't been on this thread for a few days and I missed it Here's my goals for today... (Tuesday)
1. stay around 900 cals (not starving I promise, just cycling my cals, today and tomorrow will be low) --1000, but it's ok
2. water, water, water, I'm shooting for 100 oz today b/c it makes cycling easier YEP
3. workout but no cardio ENDED UP WITH A WALK but YEP
4. laundry... again! YEP, more today
5. clean up my kitchen and dining room, looks like a bomb went off in there! KITCHEN YES, D-ROOM NOT ALL THE WAY
hope you guys are having a great day!
Wednesday's goals:
1. around 1000 cals again today so I can go over this weekend and hopefully break this plateau
2. at least 100 oz water
3. get this house clean and ready for Saturday's birthday party
4. find my pilates DVD and maybe get a litte in
Happy Hump Day!0 -
Yesterday was my birthday so all sorts of yummy badness going on. Back on track today, minus AM workout because I was just too tired to get up. I will have to tear it up tonight though. Only 16 more days till Colorado!
1) WATER
2) AM Exercise - FAIL
3) Good lunch choices!
4) PM Exercise0 -
Sorry was away for the weekend.
My goals for 4/12 are
~Water: YES
~Do P90x Pylometrics: Yeppers
~Walk: Did 5.4 mile walk
~Vitamins: Yes
Goals for 4/13 are:
~Drink Water
~Do P90x and walk
~Take Vitamins
~Try to be more open with my husband0 -
1. At least 8 cups of water. YES
2. Hit calorie goal and maybe go over by 100 or so. Have barely eaten anything the last few days so need to feed my body with good wholesome food. OVER BY 37
3. Legs bums and tums class if feeling up to it after work. YES
Happy birthday Steph!!!:flowerforyou: hope you had a lovely day!
Stephanie welcome back. Glad you joined us again.
Chrissy do you zig zag calories? I've considered doing that and occassionally end up doing it unintentionally!
Kathy it's so annoying when you take the time to write out a post and then it disappears.
Felt good getting to my class this evening and also walked at lunchtime for 40 mins.
Goals for Thursday:
1. Water.
2. Hit calorie goal.
3. Walk somewhere fast for at least 30 mins.
4.No boozing after work.
Hope you all had a good hump day!0 -
I've caught myself dropping off the face of the earth. I won't let me!!!
1.) get a grip--YES
2.) mow the lawn--YES
3.) assist my daughter in cleaning her NASTY room and doing her homework.---NO I let her play outside!
4.) work on laundry-- Hubby did most of it!!
5.) don't get stressed out about taking my son to the doctor (he flips out and throws hellacious fits)---We had a good Visit
6.) water! it shouldn't be this hard!---got in my 8!!!
Had a GREAT day yesterday!!! I am happy. I was falling and falling fast again, but I am pumped that I caught myself in a few days rather than a few months!!! hopefully I'm getting better. I am very discouraged though with my surgery and may end up having to have a hysto. That doesn't bother me, only being off work and not being able to do much is what bothers me. I am done having kids so I'm ok with it. And this last surgery made that impossible anyhow and Hubby has had a vasectomy.
Wow I'm in a great mood and so talkative. No one here at work to talk to but I'm going to have to get off here soon because I've gotten in trouble for being on here so much and on facebook.......... So I'll list my goals and go.
April 14, 2011
1.) Water
2.)Cals
3.) Do a good deed.
4.)Take my kids for a bike ride this evening.0 -
Goals for April 13:
1. Drink MORE water!--No.
2. Stay on my eating plan!--No.
3. 10 minuye Carb Solution.--Yes.
4. Bed by 9:30.--No.
Yesterday started out good but ended badly. Family can be such a pain at times! I REALLY need to not let them get to me. EATING DOES NOT HELP!!!
Happy Belated Birthday, Steph! Glad you had a good day!
Goals for April 14:
1. WATER!!!
2. Stay on my eating plan!!!
3. 10 Minute Carb Solution.
4. Bed by 9:00!!! (I'm REALLY tired!)0 -
1) WATER - BAH
2) AM Exercise - FAIL
3) Good lunch choices! - CHECK
4) PM Exercise - FAIL
Thanks for the birthday wishes Nam and Kathy!
Woke up late, off to a slow start, no gym time this morning. Need to get to bed earlier. I'm having trouble waking up this week.0 -
Hi Everyone!
Sorry haven't posted sooner! Yesterday went very well fitness wise not so well on the other goals. Its pretty late here to post but what I've been working on so far today:
1. C25k - Done, getting better!
2. Under on calories - Not being helped by lunch time's minor doughnut malfunction
3. At have at least 4 cups more water I've only had three so far today
4. Hen do stuff- I've been putting this off forever, just get it done Kim!
5. If there is any time left get some art work done.
Hope you're all having a great day!
Kx0 -
Hi Everyone!
Sorry haven't posted sooner! Yesterday went very well fitness wise not so well on the other goals. Its pretty late here to post but what I've been working on so far today:
1. C25k - Done, getting better!
2. Under on calories - Not being helped by lunch time's minor doughnut malfunction
3. At have at least 4 cups more water I've only had three so far today
4. Hen do stuff- I've been putting this off forever, just get it done Kim!
5. If there is any time left get some art work done.
Hope you're all having a great day!
Kx0 -
Ok, I have no idea what's up with me recently..... I've been feeling really blah, and completely unmotivated in just about every single facet of my life for some reason! I really need to snap out of this, though, and today is as good a day as any!4-11-2011 goals
1. At least 6 cups of water - No
2. Under on calories, carbs and fats - No
3. Bed by 10, sleep by 10:30 - I think so?
4. Make it through the day without having to ask to leave early! - YES! Thankfully I was able to be sitting down most of the day, which helped. The only part of it that stunk was that because I was feeling so crumby, I just played a video for the kids (in for a music teacher) instead of trying to play a game with them or anything.
Steph - Happy belated birthday!
Stephanie - Glad to see you back! As you can possibly tell by my first comment after my recap from Monday, I can fully relate....
Hannah - Don't worry about missing days. As you've probably noticed, many of us do that from time to time. :laugh:
4-14-2011 goals
1. Water!
2. Stay under on calories, carbs and fats
3. Bed within 1/2 hour of getting home from my "second job" (Still calling it this even though I didn't sub today due to not feeling good, physically.)
4. File state and local taxes
5. Pay bills
6. Post goals for tomorrow before bed0 -
April 14, 2011
1.) Water ***check
2.)Cals ***too few
3.) Do a good deed. *** yes
4.)Take my kids for a bike ride this evening.***no cause my daughter got in trouble.
April 15
1) water
2.) cals
3.) don't forget tocall doc.
4.) be as productive as I have been the passed week at work and home.0 -
4-14-2011 goals
1. Water! - Not so much....
2. Stay under on calories, carbs and fats - No. :ohwell: Was offered chocolate mousse, and it's one thing I can never seem to turn down.
3. Bed within 1/2 hour of getting home from my "second job" (Still calling it this even though I didn't sub today due to not feeling good, physically.) - Close, I think? Forgot to note when I got home, lol.
4. File state and local taxes - Yes, and 1 outta 3, lol.
5. Pay bills - 1 outta 2
6. Post goals for tomorrow before bed - That's what this is.
4-15-2011 goals
1. Water!
2. Stay under on calories, carbs and fats
3. Bed within an hour of getting home from my "second job"
4. Call garage during either lunch or prep to make sure they have all necessary info
5. Get to the tax office and post office between jobs0 -
Goals for Thursday:
1. Water. NO USELESS ONLY ABOUT 6
2. Hit calorie goal. 137 OVER
3. Walk somewhere fast for at least 30 mins. YES
4.No boozing after work. I RESISTED TEMPTATION
Given the type of day I had yesterday my food could have been an absolute disaster through emotional eating but I gave myself a talking to and kept it under control.
So relieved it's Friday!!! What do you all have planned?
My Friday goals are:
1. Water.
2. Healthy food and stay under cals.
3. Be productive at work.
4. Take a walk at lunchtime.
Have a lovely day!0 -
1. C25k - Done, getting better!
2. Under on calories – Close 40 over
3. At have at least 4 cups more water – Not so well only managed 2 more.
4. Hen do stuff- Done for now, now I’m waiting to hear back
5. If there is any time left get some art work done. – Yup
Morning Everyone!
Nam – Sorry to hear you had a bad day. well done not comfort eating and drinking. That’s a real achievement.
SKismet – Hope things pick up for you soon.
Yesterday was quite good, the running is getting better though I still find it pretty tough to envision a day where I will be able to run for 30 minutes solidly let alone 45-60. I started talking to myself while I run “Keep going! You HAVE to keep going! You CAN do this! It’s just a hill, keep going!” So glad no one was there by to hear as I alternately threatened and cajoled my self round the park. I must have sounded insane, but hey it worked!
Todays Goals:
1. Get out of the office on time
2. Under on calories
3. Supermarket
4. Take a look at my bicycle see about getting it back into working order
5. Shred
6. Laundry
Have a great day and if I don’t see you later have a good weekend too.
Kx0
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