April Day by Day Challenge-OPEN GROUP-Part 8 Look inside, It
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~Walk : Yes 10.5 miles
Holy cow! Where did you walk to Hannah???
) 0 -
Well I missed yesterday on here. Was way too busy yesterday with everything I had to do. Today I still have alot going on. Too much shopping needing to be done and most of it is just looking to see what is physically in the stores so lots of fast paced walking for me. My daughter has to almost run to keep up. Hubby and I are pricing out what it'll cost us for new cabinets in the kitchen. Thinking it will be much cheaper for us to stain our own. But was looking to see who had what cause our kitchen's layout is odd and so are the dimensions.
I also have been trying to find me a new pair of sneakers that don't hurt my feet and still have good arch support cause I have high arches. I used to stick with Skechers cause they always seemed to have the best selection of them but now I can't find many that will actually work. I tried on one of their toning shoes and could barely stand up in them. So at least now I know not to waste my money on those. I already have balance issues I don't need to add to them hehe. Now I'm going to buy 2 pairs of shoes from 2 different stores so I can put one on each foot and see which one is better. Then return the ones I don't want. I hate having to do that but so far its all I've found.
So my goals for today..
1. shop for shoes
2. laundry
3. water
4. log everything and avoid eating any junk today.0 -
goals
1. to get in my 8 glasses of water (been slacking on this for about a week now)
2. to get in some more fruit and veg
3. to get a work out in the afternoon if the kiddies nap at the same time
1. reached
2. reached
3. didnt get an afternoon workout as did the ironing out in the garden and enjoyed the sunshine but did walk for an hour
same goals for tomorrow 0 -
mid day check in!Friday 4/8's goals:
1. go to the gym in the morning. YES
2. eat the menu that I've already laid out. SO FAR SO GOOD
3. continue with water and tea YES AND YES
non-fitness goals.
1. laundry (it seems like its never-ending) ITS JUST ABOUT DONE!
So its looking good for me today. I just have to learn to eat more throughout the day so I don't feel like I'm starving by the evening. I am trying to avoid snacking too. I have been chewing gum if I just want to chew and have flavor. Or I have been drinking tea, for the same purpose, just to have some flavor in my mouth instead of the taste of nothing. It seems to be going okay so far. Plus, I don't have any stresses currently in my life, so I am not eating as much. I have been watching less tv because I am notoriorous for eating while watching tv so if I watch tv less, I eat less. Well that's the logic anyway.
I have less than 2 weeks until my trip and I'd like to lose about another 5 pounds. I know it seems rather ambitious since I've been stuck at the same weight for what feels like the entire month of March and now its carrying into April, too.
Well thanks for letting me rant!
Lee x0 -
4/8 goals:
1. more fruit and veggies--yes fruit, no veggies.......
2. shampoo carpets in 2 rooms--no, but i swapped storm windows for screens in the livingroom
3. run for at least 5 minutes during my walk--nope, but I ran at a 5.5 instead of a 4.3
goals for tomorrow:
1. saturday at work....I'm a hairstylist.....DON'T ORDER OUT!
2. exercise even though I won't want to
3. enjoy a quiet evening with my husband and 2 of 3 kids0 -
Morning Everyone,
Jess - So sorry for your loss. I'm glad the wake went well.
Sorry I haven't been around much I've been sick the last few days. As I mentioned before its one of the many joys of working in a community hospital. I think by the time I leave this job I'll have an immune system you can bounce rocks off.
I haven't been very good about what I've been eating yesterday or this morning. I'm hoping to turn that around as of now.
Saturdays Goals:
1. Finish under my calorie goal - this is going to be a close one today.
2. Laundry, it s gorgeous sunny day must try and get it all done and out on the line.
3. Water, lots and lots of water.
Hope you're all having a lovely weekend.
Kx0 -
So my goals for today..
1. shop for shoes-STILL LOOKING:(
2. laundry-FAILED BUT TODAY IS SUPPOSED TO BE NICE ENOUGH TO HANG THEM OUTSIDE:)
3. water-ALMOST GOT IT ALL IN..
4. log everything and avoid eating any junk today.-DONE, BUT STILL HAD SOME JUNK TOO.
Jess, Sorry for the loss. I'm glad wake went well.
Yesterday was pretty good. Having more trouble than it should be finding shoes right now. Got only one more place that is local for me to go to and they are having a sale this morning:) Hope they have something good.
Goals for today
1. Laundry and it has to get done today no matter what. Hubby is almost out of socks! hehe
2. Yardwork-I'd list it all but there is so much that is going to happen this weekend
3. log everything
4. water
Well I'm gonna enjoy my cup of coffee this morning and then get started on things! Hope you all have a good day!!0 -
Goals for April 8:
1. Water.--Yes.
2. Stay on my eating plan.--No.
3. 10 minutes of exercise.--No.
4. Work tomorrow, so get to bed by 9:30.--Yes.
Not a good day, food-wise. Pizza and Klondike Bars for supper. Oh well, it's a new day and a fresh start!
Goals for April 9:
1. Water.
2. Stay on my eating plan!!!
3. Work in the yard.
4. Watch the snacks!
Well, need to get ready for work. Have a good day, everyone!0 -
Not a good day, food-wise. Pizza and Klondike Bars for supper. Oh well, it's a new day and a fresh start!
Throw in a 2 ltr bottle of Dr. Pepper and you've got one of my favorite menus! 0 -
Goals for Friday 4/8:
1. Record fodd intake- DONE
2. Hit the gym- DONE
3. Get 1000 words in- GOT ABOUT 500, RAN OUT OF TIME BEFORE I HAD TO P/U THE KIDS
Soccer game today so that will take up most of the afternoon, as such, easy goals today.
For 4/9
1. Record food intake
2. Not eat badly
3. Get to the gym at least for some cardio
Hope the day rocks for all of you.0 -
goals for 4/8:
1. saturday at work....I'm a hairstylist.....DON'T ORDER OUT!----:) it was tempting, but I didn't
2. exercise even though I won't want to
push mowed and raked the yard
3. enjoy a quiet evening with my husband and 2 of 3 kids ----cleaned house so, kind of
tomorrows goals:
1. finish cleaning the house
2. use the wii to get my exercise in
3. relax with the family in my clean house0 -
Saturdays Goals:
1. Finish under my calorie goal - Least said about this one the better
2. Laundry - Yup
3. Water, lots and lots of water.- Yes
Morning All,
Feeling much better today the sunshine is doing wonders. I'm off for walk to a pub for lunch today. Little worried about my chest but I'm sure as long as I take it easy it'll be fine, besides its such a lovely day how can i resist. Also if today goes well then I *really* want to get back to running tomorrow. Any way enough chat its too lovely too site at a computer today. I'm in England,after all we don't get many days like this.
Goals for today:
1. Healthy choices at the pub.
2. Don't over do it on the walk
3. Enjoy today as much as possible.
Have a lovely day everyone.
Kx0 -
Good morning everyone! I'm baaacccckkkk (hopefully it will last this time).
I have a couple weeks of a moderate work load before finals (may go MIA again there) so I should be around. I was super happy to step on the scale today and notice that I haven't gained any weight! But haven't lost any either. This weekend was Relay for Life so today my whole body hurts since I was a Captain of the event and had to be there all weekend to make sure everything ran smoothly. So I'll be taking it easy today. Goals are:
1. Water (at least 6 cups). Still need to work my way back up.
2. Catch up in my novel reading for class.
3. Clean my room and do laundry. (All my clothes are caked in mud from the weekend. It rained all day Friday. You should have seen all the cars getting stuck when they tried to park. Oy. What a mess it was).
4. Lots of vitamin C and rest so I don't get sick from being in the rain and cold all weekend.
I plan on getting to the gym tomorrow if my body feels a little better! Have a good day everyone! I've missed you all!
Nicole0 -
Hey Nicole, wb! good to see you.
I haven't posted goals all weekend, but I still tried to stay mindful of everything that I ate and get in a few good workouts.
Sunday's goals:
1. Go for a walk in the morning.
2. Have a great breakfast with my family.
3. Go to the gym for 45 minutes.
4. Go to the hardware store.
5. strength training in the afternoon.
6. abs in the evening.
7. water all day.
8 log all food. Write it on paper and log it on mfp tonight.0 -
Goals for April 9:
1. Water.--
2. Stay on my eating plan!!!--:grumble:
3. Work in the yard.--
4. Watch the snacks!--:grumble:
Not good on the food front yet again! Grocery shopping is done now, though, so I have plenty of healthy alternatives in the house! I did get LOTS done in both the front and side yards so I am happy about that.
Goals for April 10:
1 Water.
2. STAY ON MY EATING PLAN!!!
3. Clean the kitchen INCLUDING the stove and oven!
4. Get to bed by 9:30.
coffey7799--LOL! Trouble is--the one soft drink I absolutely do NOT like is Dr. Pepper!0 -
Sorry I've been MIA recently. It's been a weird couple of days..... Logging has gone by the wayside due to 1) not having a whole lot of time to be on MFP 2) eating a bunch of stuff for which I didn't have a clue of brands/nutritional info. That said, I think it's seriously time to get back on the wagon here! (When I weighed in yesterday, I'd gained about 2 pounds. :ohwell: )
4-10-2011 fitness goals
1. At least 6 cups of water
2. Under on calories, carbs and fats
3. Get to the gym
4. Bed by 10:30, sleep by 11
4-10-2011 non-fitness goals
1. Put away laundry
2. Handwash dishes
3. Catch-up on finances, AGAIN
4. Cut coupons0 -
Hey Nicole, wb! good to see you.
I haven't posted goals all weekend, but I still tried to stay mindful of everything that I ate and get in a few good workouts.
Sunday's goals:
1. Go for a walk in the morning.
2. Have a great breakfast with my family.
3. Go to the gym for 45 minutes.
4. Go to the hardware store.
5. strength training in the afternoon.
6. abs in the evening.
7. water all day.
8 log all food. Write it on paper and log it on mfp tonight.
I'm already done with 1-4 and 7! I'm on my way for a successful day. I don't care what I eat, I will log it all!0 -
A Day by Day Challenge is exactly what I need! My name is Jessica. I'm a mother of three (18,16 and 5) and I live in Southern Italy. The thing I HATE most is sweating, so I guess that's the first thing I've gotta get done, I've gotta sweat!
My goals for tomorrow: 1. Complete Zumba's Cardio Party
2. Drink at least 2 liters of water
3. Come back and post my results, my positive results 'cuz failure is NOT an option
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Goals for today
1. Laundry and it has to get done today no matter what. Hubby is almost out of socks! hehe--well as it usually is its still a work in progress. But its getting there:)
2. Yardwork-I'd list it all but there is so much that is going to happen this weekend--got all we wanted to get done this weekend.
3. log everything- yep:) YAY!!
4. water--YAY!!!
Weekend has been pretty good. Had a birthday party to go to today and I had a piece of cake and some ice cream. I don't feel guilty even:) Cause I spent an hour and a half in the yard cleaning out weeds. I love gardening!!!
Tomorrow I star back in on a Shred. I'm hoping that I can build myself up to the full set. I'll probably only get thru about 5 mins of it but I'm ok with that.
So goals for monday
1. water
2. shred
3. make calls i need to make
4. laundry
5. clean living room
Have a good evening everyone and a good day tomorrow:)0 -
Hey Nicole, wb! good to see you.
I haven't posted goals all weekend, but I still tried to stay mindful of everything that I ate and get in a few good workouts.
Sunday's goals:
1. Go for a walk in the morning. YES
2. Have a great breakfast with my family. YES
3. Go to the gym for 45 minutes. YES
4. Go to the hardware store. YES
5. strength training in the afternoon. YES
6. abs in the evening. NOT YET
7. water all day. YES, ONLY ONE DIET SODA
8 log all food. Write it on paper and log it on mfp tonight. YES
So I feel good about what I accomplished today. I hope to have a great week next week too.
I'll set up Monday's goals:
4/11 goals:
1. walk right after I take my daughter to the bus.
2. eat healthy and log everything.
3. drink water and tea.
4. finish reading my book.
5.abs and strength training in the evening.0 -
Goals for today:
1. Healthy choices at the pub - Reasonably, not the salad but pretty good
2. Don't over do it on the walk- Yup
3. Enjoy today as much as possible. – Definite yes
Yesterday was fantastic and getting out tin sunshine did wonders. Sadly though I got on the scales for the first time in a while and I had gained weight, it’s not a surprise, I’ve been eating really badly for the past half week. Now its time to get back on with it.
1. Under on calories, no excuses.- I must be under everyday this week.
2. Walk at lunch and run after work
3. Water
4. Stop being distracted by thoughts of exotic places and get on with some work!
Have a great day!
See you later
Kx0 -
Today's goals:
1. green tea plus day -- loads of green tea to boost weight loss today!
2. walk the dogs - at least 20 minutes
3. stick with the protein.0 -
Today's goals:
1. green tea plus day -- loads of green tea to boost weight loss today!
2. walk the dogs - at least 20 minutes
3. stick with the protein.0 -
4/10 goals:
1. finish cleaning the house- done!
2. use the wii to get my exercise in- done!
3. relax with the family in my clean house-done!
since I spent my day relaxing with family, I forgot to post my goals! So my goals for today are:
1. keep house clean
2. burn off some calories
3. not obsess over the scale, I think I might even hide it
4. sign up for the Superman Run (4 mile run in Metropolis, Illinois during the Superman Celebration Week) so I have no excuses to not train for it.
cbteco, does the green tea really work? I love green tea so if it will give me a boost I'd sure enjoy that side effect 0 -
Not the weekend I'd have wanted but not horrible either.
Anyway, back at it, no point in dwelling.
Goals for 4/11
1. Record everything
2. Get to the gym
3. Stay on track with the calories
4. Get the laundry done to the extent that laundry can be considered "done."
See y'all later.0 -
Goals for April 10:
1 Water.--Not good.
2. STAY ON MY EATING PLAN!!!--Yes.
3. Clean the kitchen INCLUDING the stove and oven!--Not the oven.
4. Get to bed by 9:30.--Yes.
Well, not too bad of a day--except for not drinking enough water. I STILL need to work on that! I did a bit more in the side yard, too.
Welcome, Jessica--and any other newbies I may have missed!:flowerforyou: :flowerforyou: :flowerforyou:
Goals for April 11--
1. WATER!!!!
2. Call and cancel magazine subscriptions so I don't have to pay for new ones.
3. Stay on my eating plan.
4. 10 Minute Carb Burner.
5. Bed by 9:30.0 -
I woke up this morning feeling REALLY crumby, so I'm gonna take it easy today.... Right now, my biggest goal is to NOT have to ask if I can leave early and only sub a half day. :frown:4-10-2011 fitness goals
1. At least 6 cups of water - I THINK I just made it.
2. Under on calories, carbs and fats - Only under on cals
3. Get to the gym - No, but did get a nice little walk in so I was able to exercise AND enjoy the BEAUTIFUL weather!
4. Bed by 10:30, sleep by 11 - Yep..... Given how I felt this morning, I apparently should have tried to make it an even earlier night, but oh well....
4-10-2011 non-fitness goals
1. Put away laundry - No
2. Handwash dishes - No
3. Catch-up on finances, AGAIN - Somewhat. Didn't finish, but at least I paid a bill that I really needed to.
4. Cut coupons - Started, didn't finish
1. At least 6 cups of water
2. Under on calories, carbs and fats
3. Bed by 10, sleep by 10:30
4. Make it through the day without having to ask to leave early!0 -
A Day by Day Challenge is exactly what I need! My name is Jessica. I'm a mother of three (18,16 and 5) and I live in Southern Italy. The thing I HATE most is sweating, so I guess that's the first thing I've gotta get done, I've gotta sweat!
My goals for tomorrow: 1. Complete Zumba's Cardio Party
2. Drink at least 2 liters of water
3. Come back and post my results, my positive results 'cuz failure is NOT an option
Done! And it feels great.
I'm setting the same goals for tomorrow!0 -
I love fresh starts and new beginnings!
It is a new week!! The last week was full of circumstances and stress that led to less than healthy responses. Today is the day to get back some of the goals I am losing ground on...
1. Drink my 8 glasses of water
2. 30 minutes of exercise
3. Get to bed by 10:30 PM
4. Have a healthy dinner.0 -
I love fresh starts and new beginnings!
It is a new week!! The last week was full of circumstances and stress that led to less than healthy responses. Today is the day to get back some of the goals I am losing ground on...
1. Drink my 8 glasses of water :bigsmile:
2. 30 minutes of exercise :bigsmile:
3. Get to bed by 10:30 PM :yawn: On my way!
4. Have a healthy dinner. :ohwell:0
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