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I do the thirty day shred and 2-3 miles of walking/jogging just about everyday. With that and the help of MFP, I've lost over fifty pounds since May.
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Awesome job! Your tummy and arms look fantastic for the amount of weight you lost!! I am a similar weight and height and I've been a little nervous about the amount of skin I may be left with. Any tips on how you stayed so toned??