I think most of us are more comfortable in our skin now, than we were being an overweight child. Of course no one wants to be overweight, but why do we feel less socially isolated as adults than we did as kids when we are still overweight? What changes in our life make us realize that the things we cared about in school…
Hey everyone! I started my weight loss at 307.5 pounds. It's been 9 weeks and now I'm 275.5. I knew from the start that being big my whole life, I'm going to have loose skin once I reach my goal. Does anyone know if circuit training Jillian Michaels does in the 30 day shred will help firm up loose skin? Or should I be…
