Replies
-
Me too :wink: I kinda suck it in too! :laugh:
-
March 17, 2012 Michigan Novice ((Tried to make picture smaller but as you see))
-
This just made my day much better:blushing of course you are my BFF SexyCook and of course our phone records speaks for itself :laugh: :wink:
-
(Vanilla Whey Protein Isolate) is my drink of choice. I drink my with plain ole water. Hardcore :drinker:
-
I got my boobs done 4years ago and it was worth every penny!:drinker: :drinker:
-
Great advice!
-
One bunny's ears are missing lol...
-
I am going to but on a sweet bikini and strut my stuff on the beach :love: ! Goal date July 1, 2012 **fingers crossed**
-
I try to use Sea Salt but I also drink Distilled water to help flush impurities like sodium out! But beware because Distilled also flushes out minerals which your body needs so I don't always drink that unless i'm training for a fitness competition.
-
lmao:laugh: :laugh: :laugh: Luv this one:laugh:
-
I would turn my 2 pack to a 6 pack to go along with the V-Cut that I managed to get first! <<<<<Me at my heaviest weight of 140 lbs (21 lb loss)
-
I even raced to click on this!:laugh: :laugh:
-
:laugh: :laugh: :laugh: :laugh: cute!
-
@ kathleennnnn 10 you look like a model =)
-
I didn't lots of squats and lunges for my butt to grow and in terms of replacing fat for muscle I just ate clean and did lots of resistance/strength training. I want heavy on some days and other I just did toning by using smaller weights.
-
Thank you everyone! I work out 5 days mostly and 6 if I'm lucky. Cardio was a huge part and strength training of course. I only eat grilled chicken, fish, turkey, oatmeal grapefruit, and veggies for the most part. I Do Not Eat bread, white pasta, creamy foods, processed foods, fried foods, or anything coming out of a can.…
-
bump (great photos)
-
Now that is a before and after picture!
-
I started out at 140 pounds and right now I'm 117.6. Goal is to get tighter, toned, and more defined. Beginning four months ago Yesterday Bikini competition day
-
lol.... I would allow some lipstick maybe 10th grade but not so sure about eye shadow or liner
-
MrDude is outside
-
Thank you much!:wink:
-
8 (lostinureyes1)
-
lmao....
-
I couldn't agree more!
-
I'm in a similar situation except he don't lay around all day. It would be much easier if I could add him to my support system but chances are slim to none.
-
I have been fluctuating Sense January between 121 and 119. Finally got to 118.8 but my goal is 118.0. But I didn't keep that 118.8 long because now I'm back at 119.2 ((sighs))
-
1. Jerk chicken with red beans and white rice. Oh and of course with extra Jerk gravy all over it! 2. Snickers bar 3. Big Mac's until I found out how they were mixing some sort of pike slim into it for stretch and save money. :noway:
-
As my journey and goals change so does my friends so I delete those who are on a totally different page than me. It makes sense to me to have pals that do similar things that I do. I do heavy strength training, practice bodybuilder on season diets, and go hard on cardio days. If you are eating what ever you want but in…
-
I only keep a small list of friends. When I got to 60 pals, that was to much for me. Right now I only have 46 pals and I we all interact with each other. They are noticed when the aren't active. I've only been deleted twice and didn't question their reasoning's; I just kept it moving.
