MsQt Member

My strangest fear is of birds and of my teeth falling out for no reason. A bird flew in my car 2 yrs ago and I only had one window open. It was chirping and bouncing around, then landed in my lap. I threw my car in park and tried to get out but was strapped into my seat belt. Still quiver and cry at the thought of that…

Hard core

My name would be "The Little Stunner". I would wear an all velvet cat suit. My finishing move would be "The Stumper" (because my legs are so strong now from working out with heavy weights.:laugh: :laugh:

I have four and all of mine can be covered too! Two of them I wish I didn't get but that's what happens when you're 16yrs old.

I almost fell of this morning and wanted to get on the scale but forgot that I ate and didn't want to get upset. Glad I didn't cause I want to be surprised on Jan 1st and in a good way too=)

Whaaat? Totally creepy!

I have to set and reset my alarm 3x every night so I can know for sure that I set it! I am scared of birds and fish if it's not on my plate :laugh:

Great work! Lean muscle is the shizznit :smile:

I just so love this article because I fell my diet for 2 days and it was like the worst thing I could've done. I felt like I had no energy, ambition, walking up the steps were a task and it was bad. I got to the gym and I run this same mile 4 days a week but this day was like no other; I had to keep stopping to catch my…

I just love your transformation! Quite a journey for 43lbs and what a pleasure was joining the race with you. Here's to you Steph :drinker:

The is my first challenge like this and it ain't easy but who said it would be? lol.... Now for some inspiration on this journey that we're on: “Luck is a dividend of sweat. The more you sweat, the luckier you get.”

agreed! before and after each meal or snack I have at least a cup of water to keep me feeling satisfied through out the day. I snack on sugar snap peas, baked carrots, celery, and steamed mix veggies. Occasional yogurt and strawberries; never eating the whole load.

It's unfortunate that you have a self-esteem issue. I don't think you are ugly. We all think about vanity and how important it is to us or at least I do; but what we need to realize is that lots of us have the gift mobility, communication, we have all of our senses, and are fortunate not to be in worse situations. Be…

I know right? smh...

4 ounce Coho Salmon from walmart is 181 cals and veggies are like 50 cals

Keep up the good work! I can see a shred!

Thank you all! There will be more to come. I'm at 290 days in a row but just watch what I transform to at 365 days :wink:

You are the truth honey! congrats:drinker:

I just got a free year from getting 5 other people to join so I'm cool till then but the problem is how much will PT contracts be? :huh:

I am so excited that I haven't looked at the scale. I'm good for getting on it faithfully every morning but I haven't sense this challenge started. I am kinda scared to even get on there sense my trip. Can't wait till Jan 1, 2012. First thing in the morning y'all :laugh: :laugh:

I wonder that too:laugh:

love this thread! bump

Me too!

I never eat my calories back unless it's by mistake. I use burned cals for wiggle room if I do want more. I weight loss was never a problem unless I didn't exercise. Everybody chooses what works best for them. I couldn't imagine eating all my burned cals. We're talk a total of 2500? Please lol..

Eat!

Yes!

That is really sad! I know the feeling. I have two cats and a dog but I've had my share of animals that was hit by cars, had cancer, were killed by dogs, etc. My thoughts are with your Charlie:brokenheart:

chicken stock, celery, carrots, blackeyed peas, broccoli, brown rice, and chicken breast.

I agree!

Those sound like ingredients on the show "Chopped" on food network channel. Sound very interesting. Thanks:smile: