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I've been wearing mine now since the 30th on one charge, I really like it! there are a few software issues, it is hard to transfer music to the device from your computer, and the Wallet app didnt seem to work very well at the store. But seriously, everything else has been WONDERFUL! tracks HR accurately, and is spot on for…
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to me there is no such thing as a cheat day. When losing weight or trying to become "healthy" it is not a short process but something that your body will be doing for its whole life. Being on a diet for a year is pointless, you need to have fun with life and take it to the max, if it means one day you go a little crazy and…
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Hahaha, well i have the top two if i flex. but i want to be able to see the whole six and wanted general help with getting past the just regular two which i have been stuck at for quite some time now.
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My strength training includes: -sit ups -leg lifts -side to side crunches -bicycle crunches and other random exercises that target the abs. Any other suggestions?
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Yes this is consistent but i dont think it is a good way of trying to get as accurate as possible. The best way to go is invest in a heart rate monitor as they provide instant feedback on how hard your heart is working. Calories burned on the two machines could also be programed for two different weights which is why the…
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in the morning its best to have something that has a higher fiber content as to fill you up for the rest of the day or at least some fat in it. The fat will make it so you will have more energy and actually helps with mood. Try to avoid sugar as much as possible as i have fallen victim to black hole that is sugary ceral…
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Count me IN! But i am going to make it a little harder and throw Pizza under the bus by not eating it no matter where I am or who offers me a slice! Its grocery food for me, looks like im gonna be saving money! I will go until April 8th since i am getting started a little late. Oh and I am counting subway as fast food too,…
