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I need a "smack the food from my fingers" friends
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I find them very soothing, I know odd. I have fallen asleep during a couple of them. It depends on the person and where you get it.
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Well I am not near you but feel free to add for support if you like.
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Count me in!!:bigsmile:
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I don't own a scale or a tape measure either. That scale number means nothing to me. I do have a body fat machine, just to keep and eye on things every once in awhile. But I refuse to be a slave to a number on the scale.
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You don't need an "event" to do it. You should do it for YOU. You will come out of your funk and LOVE IT. I have lost 50 pounds through diet and exercise and love every minute of it. When I first started with my trainer and the classes I threw up every class and could only do 4 knee push ups in 1 minute. Now 9 months…
