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Im near nottingham
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yes me, to we're doing it! it is a great motivator, it would be nice to have some friends on MFP that are doing the challenge too.
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Nice afternoon power walk. 3.87miles
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2.4miles last night, first run after my surgery; felt pretty good.
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2.7miles tonight, this was a good one, new pace is going alright after a few weeks of feeling like pushing water up the hill.
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Had 2 great runs today, this morning nice route 3miler around the village and this afternoon tested a new route with sprint intervals 2miles. So that 5 miles logged. Feeling good.
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I like zombie run, kettle bells, you are you own gym, map my run, couch25k
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Lovely day here in UK so went outside for my run this morning. 4.71miles loving my new garmin!
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4.2 miles this afternoon mission 4 of the Zombie run app! 21.7miles so far this month.
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Hi just done a 3.3 miles tonight. Total 17.5miles
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Another 2.3 miles this evening, could have gone for longer but ran out of time; had to collect my lil one from scouts
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Back on the wagon. Have been half hearted in January so bearly scraped half the target. Feb 14 - aiming for 40miles So far my jogs... 09/02/2014 2.7miles 06/02/2014 4.2miles 04/02/2014 2.7miles 03/02/2014 2.3miles Thats 11.9miles in week 1.
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13/01/2014 40:00:00mins 2.5miles
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01/01/2014 4.8miles
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Back from skiing, not logging those miles so my Janaury target is a bit lower. 17/01/2014 3.2miles (better but really pushed) 13/01/2014 2.5miles (this was really really tough) 01/01/2014 4.8miles
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Whilst I was away I set my 2014 goals, I want to improve my 5k and 1 miles times, lose another 40lbs and run 450miles in total. #hard work and dedication.
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This months target is 30miles because i'm off skiing for a week, so won't be doing my usual running programme. First run 2014 logged 4.8miles
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Just short of my December total.
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Couple of runs logged, i'm not going to be able to do my full monthly target, so Decembers target is 20miles.
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Mine is on the blink, not registering a heart rate at all, have ordered a new watch battery but may need to do the chest strap battery too, thanks for the tips, i think it hasnt helped in my loss of motivation.
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So yesterdays hike up and down Mam Tor a couple of times in Castleton 6.5miles at 8.4%, conditions made progress pretty hard going working on my balance and defo a cardio on the Ascent. Need to plan the next one.
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So hard, i had the same dilema and i don't think i'm over it, finding it more difficult to re-engerise and find a goal. I tried the c210k app which i thought i love the format of the programme should work, but the time required to do the programme is double that of the c25k and i have been struggling to do in the week with…
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3.3 miles last night.
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Another run on friday night when my son was at his school disco.
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Yesterday 3.5miles Today 5.0miles On a catch up at the moment.
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I love this app, i use it when i don't get a run in or if i want a boost. Its so helpful, i like to set it for the adverts so we jump off the sofa and bust some moves.
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Last nights jog 2.6miles
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07/11/2013 2.6miles 05/11/2013 2.4miles 02/11/2013 3.96miles 31 miles left to go!
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So October wasn't a great month for working out. No excuses November im off out now i'll log later, wish me luck it isn't going to be pretty i will be sporting a puffy beetroot face!
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Love my treadmill. I started running in April and wasn't confident enough to run outside I tend to bump into people I know ! I have lost 28lbs since and am venturing out not the roads now. But with the weather drawing darker I'll be using it more in the winter.
