shelleycolton Member

Im near nottingham

yes me, to we're doing it! it is a great motivator, it would be nice to have some friends on MFP that are doing the challenge too.

Nice afternoon power walk. 3.87miles

2.4miles last night, first run after my surgery; felt pretty good.

2.7miles tonight, this was a good one, new pace is going alright after a few weeks of feeling like pushing water up the hill.

Had 2 great runs today, this morning nice route 3miler around the village and this afternoon tested a new route with sprint intervals 2miles. So that 5 miles logged. Feeling good.

I like zombie run, kettle bells, you are you own gym, map my run, couch25k

Lovely day here in UK so went outside for my run this morning. 4.71miles loving my new garmin!

4.2 miles this afternoon mission 4 of the Zombie run app! 21.7miles so far this month.

Hi just done a 3.3 miles tonight. Total 17.5miles

Another 2.3 miles this evening, could have gone for longer but ran out of time; had to collect my lil one from scouts

Back on the wagon. Have been half hearted in January so bearly scraped half the target. Feb 14 - aiming for 40miles So far my jogs... 09/02/2014 2.7miles 06/02/2014 4.2miles 04/02/2014 2.7miles 03/02/2014 2.3miles Thats 11.9miles in week 1.

13/01/2014 40:00:00mins 2.5miles

01/01/2014 4.8miles

Back from skiing, not logging those miles so my Janaury target is a bit lower. 17/01/2014 3.2miles (better but really pushed) 13/01/2014 2.5miles (this was really really tough) 01/01/2014 4.8miles

Whilst I was away I set my 2014 goals, I want to improve my 5k and 1 miles times, lose another 40lbs and run 450miles in total. #hard work and dedication.

This months target is 30miles because i'm off skiing for a week, so won't be doing my usual running programme. First run 2014 logged 4.8miles

Just short of my December total.

Couple of runs logged, i'm not going to be able to do my full monthly target, so Decembers target is 20miles.

Mine is on the blink, not registering a heart rate at all, have ordered a new watch battery but may need to do the chest strap battery too, thanks for the tips, i think it hasnt helped in my loss of motivation.

So yesterdays hike up and down Mam Tor a couple of times in Castleton 6.5miles at 8.4%, conditions made progress pretty hard going working on my balance and defo a cardio on the Ascent. Need to plan the next one.

So hard, i had the same dilema and i don't think i'm over it, finding it more difficult to re-engerise and find a goal. I tried the c210k app which i thought i love the format of the programme should work, but the time required to do the programme is double that of the c25k and i have been struggling to do in the week with…

3.3 miles last night.

Another run on friday night when my son was at his school disco.

Yesterday 3.5miles Today 5.0miles On a catch up at the moment.

I love this app, i use it when i don't get a run in or if i want a boost. Its so helpful, i like to set it for the adverts so we jump off the sofa and bust some moves.

Last nights jog 2.6miles

07/11/2013 2.6miles 05/11/2013 2.4miles 02/11/2013 3.96miles 31 miles left to go!

So October wasn't a great month for working out. No excuses November im off out now i'll log later, wish me luck it isn't going to be pretty i will be sporting a puffy beetroot face!

Love my treadmill. I started running in April and wasn't confident enough to run outside I tend to bump into people I know ! I have lost 28lbs since and am venturing out not the roads now. But with the weather drawing darker I'll be using it more in the winter.