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Any UK Slimming World out there?
Hi, I have been on MFP for quiet a while, its got me down a lot of weight but I have been feeling really hungry and busting the calorie bank with junk so needed something new, here I come Slimming World, this is my third week lost 6lbs so far, it would be absolutely fab to have some fellow Slimming World pals. Thanks, Shel…
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Need a super easy chocolate protein muffin receipe
Hi, I have been adventureous and have bought some of the whey powder for a try and need a super easy chocolate protein muffin, as i am not a good baker at all so pretty please not a super technical and hard to follow. If you have it in UK or grams that would be fab! Thanks everyone. :flowerforyou: :flowerforyou:…
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September Goals
Hi Everyone, I know with the summer holidays and the kids are going back to school, i need to be tighter on my food diary (too many sweet treats being logged at the moment). September is traditionally are hard month because its my son and I birthday, and yes afraid to say this is an excuse to eat out and too much cake! I…
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Looking for a May 13 Challenge Group
Hi All, Im looking to join a group in May 13 that will improve my food and exercise choices with team challenges last year i joined one and it worked a super treat. I'd love to do it again. Any ideas. Thanks, Shelley
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Hi, From the UK to Florida - Need some suggestions
Hi, I'm about to come on holiday to Florida in a couple of weeks and don't want to undo all the hardwork so far, I know food will be my downfall so because we're mostly self catering I would love some supermarket staples for breakfast and lunches. Things like... Zero Fat Yoghurt (in the UK I love Shape Delights they've got…
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Slimming World Friends
Hi, I would really like to find some fellow MFP that are using Slimming World for weight loss, please request me. Thanks
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Postcard Challenge 28
Hiya All, here is the Postcard Challenge 28. All the way from the not so sunny UK!!! Post your weight here, as of today (Friday 16th September) or tomorrow (Saturday 17th September). Then over the next two weeks, exercise, eat right, and try to lose as much as you can! (While still being healthy of course) On the 30th of…
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1st NSV
Hi all, First time I've posted since rejoining MFP, so this weekend i have my 1st victory and it has really boosted my confidence, my boyfriend and son thought it would be a good idea to go to a theme park, its my worst nightmare! I have thought for a long time i wont be able to get into the seats or get back out of it…
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Heart Rate Monitors
Hiya all, I'm really interested in buying a HRM, I will be using it at the gym but also and I'm more interested in using it for swimming, I see from previous posts that the Polar ones are good, has anyone used them in the pool to calculate calories? Thanks, Shel
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HRM for swimming
Hi, I am interested in purchasing a HRM that I can use for both swimming and gym, any recommendations and advice? Thanks,
