We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
70lb to lose, 21 y/o 5'6" so add me if you'd like. :)
-
Name: Kyllosis Age: 20 Height: 5'6 Start Weight (1st June): 196.0 Goal Weight (1st July): 186.0 1st June: 196.0 8th June: 15th June: 22nd June: 29th June: 1st July:
-
Congrats! :D That's a huge achievement by anyone's standards. :)
-
Bump for later, this is amazing. :D
-
That's absolutely fantastic! :D Well done!
-
That is absolutely disgusting.
-
I had a glass of soda without even realising. D= I went for a walk and walked it off, so teeeechnically I didn't have it? Oh god I can't believe I failed on day 2. :(
-
I'm aiming for a healthy BMI to start. I've seen a girl who's the same height as me and looks amazing at my goal weight, so that's what I'm aiming for. :) I might be happy above it, we'll see. :)
-
Great decision! You won't regret it. :) It's a long hard road, but I know you can do it. :) Add me if you'd like. :)
-
Feel free to add me, too. Friends make this so much easier. :) I'm trying to lose 44lbs (40 more!) so I know how you feel!
-
Holy cow that's incredible! :D Well done!
-
Take out food, chocolate, candy, biscuits, muffins, ice cream.. :)
-
Wow...I had no idea my country would be so high..
-
My parents just have home with 2 blocks of ice cream and loads of bags of chips. I'm sitting here with a cup of tea. SUCCESS.
-
Wow, will deffo have to look in to this more later, thanks.
-
Incredible!
-
I'm in!
-
Feel free to add me too, I'm online daily. :)
-
Day 11: Squats: 110 Crunches: 70 Plank: 80s Day 12: Squats: rest Crunches: rest Plank: 90s Day 13: Squats: 130 Crunches: 80 Plank: 100s
-
Me me me! I'll be around for a while, I've hardly started!
-
Fantastic! :D Well done!
-
I've had about 2 glasses of coke since the start of the summer, so I've pretty much cut out all fizzy drinks. I haven't touched them since I saw what the acid in them does to your teeth! As for differences, I've noticed my sugar-only cravings have pretty much gone. I used to get hit by non-stop sweet cravings at 8pm, but…
-
Have to try this later! :D
-
Add me too. :) Active daily.
-
getsuyoubi, you're most welcome! :P I'll be posting the schedule as the challenge progresses. It's made up of 30 days and will end on the 30th of August. That'll be day 30. :) You can carry on in to September if you aren't finished it, though, there's no problem. To begin, head back to Day 1 and get started! There's…
-
I've been pretty sick these last few days, so I've fallen behind again.. :( Here's up to day 10! Day 6: Squats: 75 Crunches: 45 Plank: 45s Day 7: Squats: 80 Crunches: 50 Plank: rest Day 8: Squats: rest Crunches: rest Plank: 50s Day 9: Squats: 100 Crunches: 60 Plank: 60s Day 10: Squats: 105 Crunches: 65 Plank: 70s…
-
Your BMR will change depending on your weight. I'd say stick to your 1500 and maybe change up your workouts a bit. Maybe add in a morning walk a few times a week or add some strength training if you don't already. Swap something for swimming, running, biking.. just change it up a bit and see if you see and changes in 2 or…
-
Day 5: Squats: 70 Crunches: 40 Plank: 40s
-
That's awesome! :D
-
Sorry, I missed a day or two! Life's a bit hectic at the moment. Let's see, today should be day 4. I'm going to start doing push ups to match the crunches, too. :D That was I'm going reverse crunches and push ups as well as the main 3 exercises. Day 2: Squats: 55 Crunches: 25 Plank: 25 seconds Day 3: Squats: 60 Crunches:…
