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You can also take a small can of tuna or chicken breast and add mayo, boiled eggs, relish, celery, and whatever else you want to make a chicken salad or tuna salad sandwich. I usually do that and I can make 2 sandwiches out of it... enough for two days without wasting. But I guess it would still be considered a sandwich,…
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You are not alone. I also just started a Jillian Michaels workout. I'm doing the Extreme Shed & Shred workout and I am also having to stop every once and awhile because I cant get through the whole workout yet..I am hoping that I will be able to do the entire workout as I start getting into a routine of doing the workout…
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ooh, thanks for the tip on the pancakes. I need to try those and I need to try almond butter too. I already make smoothies every day but I didn't think of adding in protein powder. Do you just add the protein powder with your fruits and whatever else you put in the smoothie? I generally just do skim milk and frozen fruit…
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I'm new and I've just started watching what I eat and I am trying to eat healthy. What are some good choices for simple foods? Right now I have: Frozen Boneless Skinless Chicken Breasts Light Yoplait Strawberry Yogurt Frozen fruits (mixed fruit, mixed berries, peaches, strawberry & bananas) - for smoothies made with Skim…
