Nicktheicequeen

I lost 40 pounds in 3 months and 3 days. It's possible.

Spicy Buffalo Wheat Thins :) A Family Size box :)

I had a cup of Dannon light and fit greek yogurt Then I had a piece of tilapia with onions and mushrooms.

Smart Ones Cookie Dough Sundae Cups And Peanut Butter Cup Sundae cups.

Sorry for the post, everyone. I was just scared of the number because it's below my target range and I was just confused.

I have a shakeweight for men I use 30 minutes a day I also have an ab roller evolution A Tower 200 And a stationary bike. My normal workout routine on the ab roller 100 crunches 100 push-ups 100 Oblique crunch things on each side 100 Vstretches.

Spicy Buffalo Wheat Thins (I can seriously consume an entire box) Pizza Chinese Food

I made this the other night because I was craving tofu 1 Block Silken firm tofu crumbled into a hot skillet, Mushrooms and Onions mixed in there, also some Mrs. Dash and Black Pepper. 1 bag of frozen brocolli steamedin the microwave. Topped with Hoisin sauce. It was delicious.

5'3

Well, I ate the peas while the chicken was cooking on the foreman grill, so I kind of combine the 2 in my head. I just ate the chicken about 10 minutes after I ate the peas.

I have increased my calories, but at the same time, I do not count anymore. I just eat. I look at protein rather than calories. For example Yesterday Breakfast: Dannon Light and Fit Greek Yogurt- 12g Smart Ones Apples and Cinnamon Oatmeal 5g Coffee (Don't judge me, LOL) Work-out Post Workout shake- Pure Protein Vanilla…

I gave them all to Goodwill.

About 2 weeks, because I quit soda cold turkey

BUMP!

I drink diet coke once in a while. But it's mostly all water and coffee for me.

How nice of you. *eyeroll*

I weigh myself everyday. I am literally afraid of gaining weight, so I work out after each and every meal.

BUMP

Sodium. But if you're like me, you work out after every meal so you don't have to worry! :)

I'm sort of in your boat. I'm 5'3 and 134 pounds. Started at 160 42 days ago. So that's 26 pounds in 42 days. But I work out after every meal. So.....

Soda!

Special K Sea Salt Flavored Cracker Chips. 110 Calories for 30 chips. Yummy yum yum!

Who, me?

Ummm....good for them?

http://www.youtube.com/watch?v=79jRCPCF6oM&feature=c4-overview&list=UUTE7nfB_ZdXoa3LnKRmmd4g Video or it didn't happen? Okay :)

Well, the toning belt stopped doing it's magic a couple of days ago so I'm looking to get rid of it. Besides, I am almost done with my journey.

Yep. I bought the shakeweight for men. That WITH the toning great in a great combination. Created by MyFitnessPal.com - Free Calorie Counter

Does a large coca cola count as water? No.