Quick and healthy recipes anyone?
smile_today2
Posts: 12
Hi guys,
My name is Daisy im 23 years old and Im trying to loose weight for the first time the PROPER way. Before i thought if you just exercise for 30 min 3x a week without caring what i eat that it would work...obviously did not.
So now i trying to watch what i eat while still exercising 45min 3-4x/week.
My problem is i need quick and healthy snacks and recipes i can make and take to work for lunch. I have searched online and i watch Dr.Oz who has great recipes but most of these healthy recipes recall for expensive ingredients and sometimes many i cant find around here. Spending a lot of money on fancy ingredients is not my thing.
Do you guys have some suggestions with healthy ingredients i can easily find and that are not that expensive?
I tried juicing diet...not so great...i spend lots on fruit and veggies and after 2 glasses i get hungry again in 2 hours..
Im not a picky eater so whatever you suggest ill try. Or if you know a website i can look that would be great too!
Thanks in advance everyone
My name is Daisy im 23 years old and Im trying to loose weight for the first time the PROPER way. Before i thought if you just exercise for 30 min 3x a week without caring what i eat that it would work...obviously did not.
So now i trying to watch what i eat while still exercising 45min 3-4x/week.
My problem is i need quick and healthy snacks and recipes i can make and take to work for lunch. I have searched online and i watch Dr.Oz who has great recipes but most of these healthy recipes recall for expensive ingredients and sometimes many i cant find around here. Spending a lot of money on fancy ingredients is not my thing.
Do you guys have some suggestions with healthy ingredients i can easily find and that are not that expensive?
I tried juicing diet...not so great...i spend lots on fruit and veggies and after 2 glasses i get hungry again in 2 hours..
Im not a picky eater so whatever you suggest ill try. Or if you know a website i can look that would be great too!
Thanks in advance everyone
0
Replies
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I like skinnytaste.com it is one of my go to websites, another one I like is eatbetteramerica.com. I look for slow cooker meals and usually portion them out and freeze them for future lunches/dinners. Snack ideas http://www.eatingwell.com/recipes_menus/collections/quick_healthy_snack_recipes
http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_healthy_lunch_ideas_for_work
http://greatist.com/health/cheap-healthy-recipe-collection
Hope they help!0 -
I like skinnytaste.com it is one of my go to websites, another one I like is eatbetteramerica.com. I look for slow cooker meals and usually portion them out and freeze them for future lunches/dinners. Snack ideas http://www.eatingwell.com/recipes_menus/collections/quick_healthy_snack_recipes
http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_healthy_lunch_ideas_for_work
http://greatist.com/health/cheap-healthy-recipe-collection
Hope they help!
Thank you. Those actually are easy to make and they look delicious! I cant wait to try them 0 -
I made this the other night because I was craving tofu
1 Block Silken firm tofu crumbled into a hot skillet, Mushrooms and Onions mixed in there, also some Mrs. Dash and Black Pepper.
1 bag of frozen brocolli steamedin the microwave.
Topped with Hoisin sauce. It was delicious.0
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