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I would suggest you lose whatever you can. You are young enough, your skin might recover. It is so much harder to get rid of fat as you age.
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I enjoyed reading these posts. Doc says I need at least 80 grams, preferably 100 grams of protein a day for healing purposes after a very major and difficult surgery. It is hard to get that much when I don't even feel like eating.
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This looks really good. Hope I don't lose the link to this. This is my first five minutes being a member here. Not sure how to navigate all this yet.:smile: