Coconut Drops
melindasuefritz
Posts: 3,509 Member
in Recipes
Coconut Drops
(Diabetic friendly)
For a festive touch, color the coconut with food coloring before you mix with cream cheese. Place in small paper cups in a gift box of sugarless candies for someone you love.
Servings: 90 (Serving = 1 piece)
Ingredients
1 cup light Philadelphia cream cheese
2 cups shredded coconut
Directions
1. Mix cream cheese and coconut. Drop by 1" diameter spoonfuls onto waxed paper. Refrigerate.
Nutritional Information Per Serving
Calories: 19 ; Protein: 0.29 g ; Fat: 1.8 g ; Sodium: 8.2 mg;
Cholesterol: 2.8 mg ; Carbohydrates: 0.5 g
Exchanges: Free
Source: The Diabetic Dessert Cookbook
(Diabetic friendly)
For a festive touch, color the coconut with food coloring before you mix with cream cheese. Place in small paper cups in a gift box of sugarless candies for someone you love.
Servings: 90 (Serving = 1 piece)
Ingredients
1 cup light Philadelphia cream cheese
2 cups shredded coconut
Directions
1. Mix cream cheese and coconut. Drop by 1" diameter spoonfuls onto waxed paper. Refrigerate.
Nutritional Information Per Serving
Calories: 19 ; Protein: 0.29 g ; Fat: 1.8 g ; Sodium: 8.2 mg;
Cholesterol: 2.8 mg ; Carbohydrates: 0.5 g
Exchanges: Free
Source: The Diabetic Dessert Cookbook
0
Replies
-
Is this okay for gay people to eat, too?0
-
This looks really good. Hope I don't lose the link to this. This is my first five minutes being a member here. Not sure how to navigate all this yet.0
-
Hahaha0
-
bump0
-
Is this okay for gay people to eat, too?
No. Gay people only eat delicious food.0 -
Ok so...first it says one serving is 90 cal
then it says 19 cal....
Which one is it?
ok so it makes 90 servings got ya0 -
Bump0
-
Is this okay for gay people to eat, too?
No. Gay people only eat delicious food.
Oh. Nothing to worry about, then.0 -
Love coconut!!!!0
-
Thanks for the recipe.0
-
yummy!! Love both ingredients;)0
-
Sounds delicious!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions