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First of....congrats on the 80lbs! That's amazing! Have you tried mixing up your exercise routine lately....maybe you've hit a point where your body is used to your current exercise regimen and you need to challenge your body more? Go to the next level? Might also need to reevaluate what foods you are eating and modify…
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I often have that problem and i've found that a bowl of cereal (I usually eat the Special K Fruit and Yogurt kind) really helps! Obviously a healthier cereal is better, but there are some good ones with fiber which help fill me up and there are plenty of yummy varieties! I've never been a huge cereal eater so it took a bit…
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I have this problem too :( I always try and have all the right intentions to eat healthy when i'm at home but it never happens...I'm curious to know if anyone has any helpful hints too??? Maybe telling our family that we're trying to eat healthier and for some support might help?
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thanks for all the advice everyone! you've been very helpful! I think I will try running at a slower pace first and if that doesn't work I'll shorten the amount of time!
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Wow! I just went through all 15 pages of this thread and copied and pasted all the recipes that looked yummy to me! there are soooooooooooo many! thank you SO much to everyone who contributed ;)
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sounds delicious! :)
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I've had the same problem since i started a month or two ago..but i HAVE noticed that i'm starting to feel less hungry....working out also helps sometimes! I'm curious to know the answer to this as well though!
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I snagged it! thanks! :)
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Thanks for the comments guys! I'm feeling the support already!
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Thanks for the comments guys! I'm feeling the support already!
