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I had the same fears regarding fat when I started this way of eating. Truth is, after accepting it, I've lost 42 pounds, I sleep better, my moods are level and I feel like I have so much more control over my eating. I felt helpless when carbs were a part of my everyday. I look at it now as something of an eating disorder.…
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:smile: Thanks!
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New to the boards and 12 pounds left til I reach my goal. :smile:
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I'm seriously wondering why I never found these boards before. My cat is in a downward spiral and has been for years. I'm glad I have somewhere to go where others can share their wisdom on this matter. Thank you, just......thank you.
