Mccmack Member

I'm in, SW. 225 CW. 219 GW. 205

Lost a pound this week. SW. 234 CW. 219 GW 214 for challenge.

I am 56. I'm young enough to be your son. I go hard with my exercise. I know logging bites, but would love to have you as a friend.

I lost 50 pounds using this app. Have about 15 left to lose.

Lost 0 pounds this week, 6 pounds left for challenge. SW 234 CW 220 GW 214 for challenge

I never post on the main boards when people start talking about cico. I don't consider it science, it is something that works for people who are healthy. But if a person is fighting disease, injury or anything that requires healing, those things require energy and food is energy to the body. Eating food that makes you fat…

Sorry to hear about your difficulties. Considering your limitations, I would suggest getting in a pool. I would think your inability to move is the prime reason why things don't change for you. Perhaps it might not be too difficult to shake things up by simply bouncing in the water.

I got what doctors would call an athritic hip. I have a hard time bringing my left leg up and placing my left angle on my right knee. To combat this, I go in the pool, tie tubing to my ankles and make the damn hip work. I'm kicking my left hips butt and it is responding. I don't want a hip operation. I like my hip. I think…

I like your plan I think you should do it for a while. You raised college students, your plan should be a breeze. Character can be built when a person is alone. You are not alone, you are in a position of opportunity.

Lost 2 pounds this week, 6 pounds left for challenge. SW 234 CW 220 GW 214 for challenge

I googled the zero runner and all the images I found show that during a stride, the bottom of the foot faces directly behind you. I use an elliptical, but I don't think it compares well to the zero runner. The zero runner is much harder. I also use an AMT (precursor), and it is a better comparison, but again, the running…

I lost zero pounds this week. Need to lose about 2 pounds a week in March. Doable, but I will not mess up my metabolism to get to my GW. I am enjoying this challenge. SW: 234 CW: 222 GW: 214 (for challenge)

I have that problem too. Having a beer as I type this. Don't post my beer to my diary, but I know it is there.

I agree, I think I can keep good habits now but could not do it when I was younger. I have a lot of friends on mfp who are young and trying hard, but some of them will probably not be posting in a few months because they have too much to deal with.

I understand metabolism slows down, but eating at a deficit will lose you weight regardless of metabolism. I think that metabolism was harder to deal with when I was younger, now that I don't have one. Surprised to hear you say that after what you have accomplished.

Like friends with open diaries. Only open my diaries to friends for support.

If you feel unhealthy, you are probably not eating good food. This app didn't work for me until I stopped eating foods filled with processed sugar and started eating vegetables fruit nuts and protein. I don't think it is about eating less, it is about eating better. Feel free to add me if that sounds good.

Worried about Canada, but 4 out of 5 ain't bad.

I'm a youngster, only 56. You can add me and you can do this. Sounds like you are off to a good start.

You can add me, I'm about at that 20 pounds to my goal too.

Add me. You don't have to pay to lose weight, in fact it people usually don't maintain a weight loss they pay for.

Lost 2 pounds this week. SW: 234 CW: 222 GW: 214 (for challenge)

Please add me. lost 45 pounds, have about 10 - 20 to go. Not enough giggles on MFP.

Thanks, I hate agendas and on the mfp boards and on just about any message boards I read, I see agendas. I don't see agendas in this group.

I don't use social media except for mfp. Sorry if I am being a dick. If I were rich and famous, I would not use any form of social media. It is not needed. Now people post something and have to spend time and energy trying to explain what they meant. I like this group and I can do better. I really enjoy watching friends on…

Didn't lose any weight this week. Still at the same place. SW: 234 CW: 224 GW: 214 (for challenge)

Went to a Super Bowl party and had a no log day. There was a plate of ziti with spaghetti sauce and cheese. Haven't eaten that in forever. Now I remember why. Must of had 4 plates. Trying to forget how good it was.

I googled him and that quote was hi-lighted on the page I found. The quote made me think about Commander McBragg or someone sitting in a rocking chair with a pipe and wearing a bathrobe.

I like all food and if I don't eat enough calories, I am liable to eat anything. For me it is not about disliking the foods I avoid, it is about getting satisfied without them.

Ill send a request, I will always be supportive. If you want to do this, you can. But you can't eat less of the food that got you here, you have to eat good which means different.