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" I cannot do moderation successfully. " Yeah, I was thinking this morning - I should eat nothing after supper, because I always eat too much. I thought that but I didn't do that... As for cravings. I used to crave chocolate every day and eat chocolate every day. Now I rarely eat chocolate, and rarely crave it. Once every…
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We were on a bus in Chicago after dark. My 6 year old nephew staring out the window said, "It's as dark as a dog".
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Some go to the gym to pick up weights. Some go to pick up dates.
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I have the same problem right now. If I was smart, I would go to bed.
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Hi, poetkathi, I'm looking for a poem. Anyway, we are on mfp to help us make better choices. Today is the first day of the week. The choices we made last week don't matter now. This week matters. There are things we can't control, and there are things we can control. One day at a time, one step at a time, we can make…
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My daughter roller skates twice a week. So many times she asks me to when I will skate. I told her I need to lose a lot more weight before I even think about it. So I understand your victory very well. Congratulations. Congratulations. Congratulations.
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Right behind you. Aurora, IL
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Maybe not a diet, but surgery...
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Hi. My name is Marty and I am a binge-eater. I have been eating clean for 56 days.
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Congratulations! You are to be admired for your dedication, sticking to your plan and hitting your goals all the way to 100 lbs lost. That is fantastic. When I joined MFP, I wanted to lose about 30 lbs. Seeing people like you who have lost 100 lbs has inspired me to set my goal higher. Thank you.
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100 calorie big ... I was going to say burger, but now I'm thinking Portillo's Italian beef or Jimmy Johns Giant Club sandwiches or....
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Orthotics with hard plastic or graphite arch support for the day. At night use something like "Gel Arch Wrap by EasyComforts". (Amazon.com) After suffering for 9 months, I got one of these and my fasciitis started to go away in a day or two. In a short time it was gone. If you have high arches, make sure you get orthotics…
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Jump down your throat? I'd say you are to be envied. I hope someday that will work for me!