Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I'm kind of a dead head/ jam band guy lol.... So not real close to metal or punk! But it does rock!! :)
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Very much agree, I try and just drink one night a weekend. I feel like it could be a black hole for me if I tried to just stop completely for a period of time and then when that time was over start again, so I try to calculate around it.. But to each their own!! Hope its going well!!
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You really have to find a way to take your mind off of food and onto something else.
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I make a smoothie that taste like a milk shake with skakeology: Ice 1 banana 1 scoop of shakology (vanilla or chocolate) 1scopp of whey protein (optional) 1 cup of almond milk 1/2 cup of blueberries or strawberries (mostly only With vanilla flavored shakology) 2 tbs of pb2 (powdered peanut butter) 1 tbs of regular peanut…
