EATINGTOLIVE77 Member

It's weigh in day! My current weight is 152.3 I have lost 1 pound in the last week. My mini goals were as follows: -Lose 10 plus pounds lost one pound so far -go down one jean size Not yet -Get to the gym 4 to 6 times a week 5 times last week - All workout 45 minutes yes plus my daily steps - 10,000 steps per day on my…

//www.fitbit.com/user/3KGV3Y please add me to the group Thanks

You will see faster results if you stick with 1530. I have had a fitbit for six months now and it has been a life saver. Keep up the good work ladies!

I'm in - let's get moving.

You have made the best step just by writing this post. It sounds like you have already brought you food for this week. If you would prepare your dishes today and have them ready through out your busy week then you will be more likely to eat healthy and clean. Then also schedule your work outs early in the AM before your…

Just move. Sounds easier than it is for you right now, however, if you stick with it you will be feeling great in no time. Exercise: When sitting in the chair, lift you arms and punch you fists into the air for 30 to 60 seconds. Take hand weights or use can food and do arm curls, etc Going for walks. You can break up your…

Hello, sorry to hear you are struggling with health issues, however, you have made a choice to lose the weight which in turn you will become stronger and healthier. I started by weight lost journey on Feb 6, 2014 and I walked on the tread mill or outside every day. End of March I was losing some weight, getting bored with…

Hello, sorry to hear you are struggling with health issues, however, you have made a choice to lose the weight which in turn you will become stronger and healthier. I started by weight lost journey on Feb 6, 2014 and I walked on the tread mill or outside everyday. End of March I was losing some weight, getting bored with…

Recently I have read the book "Eat What you Love Love What you Eat" Michelle May, M.D. and I am enjoying a new way to live and enjoying the same meals with my family again. This book has you think of food as fuel and not as a reward. I have been at the same weight for the past month and now I just experienced a one pound…

Week # 1 – August 4th -- Goal 450 minutes: Mon: Three mile walk 45 minutes; kickboxing 45 minutes. Tue: Wed: Thur: Fri: Sat: Sun:

I'm in. How to I make sure I have been added to the group?

You are doing great. You took a hike today, that is the way to handle that stress. Remember your children like having you fitter and healthier too. Hang in there baby, you already have made great choices today! Thanks for sharing your story.

I'm looking to lost an additional 30 pounds, please go ahead and add me as your friend.

This is going to sound boring, however, baby carrots have saved me on days this. You can eat as many as you want!

First of all, CONGRATULATIONS! What a great weight loss! I started my weight loss journey back in February with slow and steady success. Then I read that if you just diet, you will be a smaller you in the same body shape. Trust me I did not want to have the same body shape! Ten weeks ago I joined a gym call Farrell's…

Exercise is the key. I have been on my journey since February and have lost approximately 20 pounds. In April I joined a gym for kick boxing and strength training. I have read that if all we do is watch my calories, we will eventually loose the the weight, however,we will be just a liter vision of the same body type. I do…

What a great story. I heard so many similarities with your weight lost journey to my journey. I started my journey again on February 4, 2014 in a competition with my older sister. I am 5' 1" starting weight 180.4 and as of yesterday weighed in at 164.9. Making progress slow and steady. Sometimes it doesn't seem fast…

My son graduates in May, I would like to be a skinny mom by that time. Thanks for the invite. Bring on the challenge.

I can't tell you what to do, however, I can share my journey, and I have be up and down this diet world for a while now:) I just rejoined MFP a week ago. My first week I have lost 4.8 pounds, your weight lost in 3 days is not surprising to me. My brother is a large man and when he eats a high veggie,medium protein diet,…

I'm on board, please add me:smile:

Count me in. Started a week ago today: 5'1" 180.3 and want to be 160 by end of March. That's an average of 2 pounds per week. How will this work so that I can post and follow the other posts. When do we weight in?

I'd like to join your group. Not sure of the requirements, please advise! My resolution: Is to take all wheat out of my diet.

Feel free to add me. I want to lose 20 pounds at a time. My total weigh lost goal is 65 pounds.

Hello, my diary is open. Go ahead and review it. Note that I am on my third try with MFP and this time I am using a wheat free approach to my weigh lost. So as I progress I will be adding new meals. I have been on this diet for one week and I have been making up my own meals so far. I have a cook book with wheat free…

Sounds like a great recipe what seasoning do you use???????? Looking forward to hearing from you soon:)

What great advice. Get moving more. Even if you can only walk ten steps, take the steps. Then sit and swing you arms around. Maybe for a minute or two every few hours. You will be surprised how good you will feel.. Good luck and many successes, we are rooting for you:)

Welcome to MFP, you have made a BIG step in the correct direction. Stay connected every day even if you haven't done well. Every step adds up to success, even if you take a step back. If you would like to be a friend, just let me know. Good luck with you weight loss journey:)

Once you put your mind to it you will lose those 20 right away! Take it one step at a time. You all ready made the correct step by joining MFP and getting all of this knowledge and support. Good Luck!

Way to go. When did you start your journey? What was do you eat? How did you exercise? You are a true inspiration!