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Just started, looking to lose 20 lbs.

yakfisher100
yakfisher100 Posts: 3
edited January 30 in Introduce Yourself
I'm Bob 46. Retired from the army last year. I gained a few pounds over the last 18 months. Looking to lose at least 20 lbs. to start with. I like to cycle, but I just can't seem to get my self moving.

Thanks Bob

Replies

  • ldnmaggie
    ldnmaggie Posts: 222 Member
    Good luck!
  • KGmrs
    KGmrs Posts: 4 Member
    welcome on the fitnesspal and good luck
  • EATINGTOLIVE77
    EATINGTOLIVE77 Posts: 50 Member
    Once you put your mind to it you will lose those 20 right away! Take it one step at a time. You all ready made the correct step by joining MFP and getting all of this knowledge and support. Good Luck!
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