Amjonessea

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I just finished my first couch to 5k workout tonight. So excited but my legs are aching! Would love to get a group of mfp "friends" together to inspire each other and check in on the progress :)

in New Couch to 5k (C25K) thread - anyone out there in week 1? Comment by Amjonessea February 2011
Did you complete the Couch to 5K program? That looks very intriguing to me and I want to do it! Just curious how it went for you?

in How to get motivated Comment by Amjonessea February 2011
AW! Thanks so much. Great inspiration everyone!

in Need accountability partners Comment by Amjonessea February 2011
You should read Clean Eating by Tosca Reno. It's amazing what changing your food intake and nutrition can do. They say being fit is 80% nutrition, 10% fitness, and 10% genetics. Good Luck!

in Easily lost 58 pounds in 17 weeks!!! Comment by Amjonessea February 2011