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I just finished my first couch to 5k workout tonight. So excited but my legs are aching! Would love to get a group of mfp "friends" together to inspire each other and check in on the progress :)
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Did you complete the Couch to 5K program? That looks very intriguing to me and I want to do it! Just curious how it went for you?
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AW! Thanks so much. Great inspiration everyone!
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You should read Clean Eating by Tosca Reno. It's amazing what changing your food intake and nutrition can do. They say being fit is 80% nutrition, 10% fitness, and 10% genetics. Good Luck!
