We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I would love to join :) I want to lose 37 pounds overall, but may as well see if I can get some of this done by March! CW: 187 GW: 150
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I'm in! Can't wait to get a fresh start in 2021. I really need a reset and this is the perfect way to get that going. Can't wait to feel better :)
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I have GERD as well! Mine was worthy of a visit to the doctor and he prescribed me with omeprazole. The medicine usually works just fine, but if I miss a day I am very bloated and can only get down about one meal per day. If you're not on any medicine for it, definitely cut back on the bloat-triggering foods. For me, that…
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bump! for example: if the arc cybex trainer says I burned 400 calories, MFP says I burned like 322. Should I count MFP or the machine?
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Oh wow, I never knew this! I have been looking at everything all wrong. So I can eat back the calories I have burned? Wow, this is a revelation haha
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Wow, thanks everyone! For those asking, I would love to lose the weight and also be toned. I am not really looking to gain a ton of muscle, but of course I don't want to lose it either. Sounds like I should try a bunch of reps with my 10s until I can't anymore!
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Thank you!!
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new!!
