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ok thanks everybody for the replies
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I just ran across the same issue, i didnt find an answer or work around in the search area. Can anyone let me know what im doing wrong or another way to log this in so it counts? thanks in advance.
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@ophidion thank you sir, @tracy Aint nothing to it but to do it! #LetsGo
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@ blackbelt That makes alot of sense! That is exactly what happened today i really appreciate the feedback guys thank you!
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Ok thank you for the quick response! I have alot of weight to lose so my intake even with deficit is still 2695 calories! Do you still think 200-300 is that bad?