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last year I found myself in the same situation and did really well, however this winter have gained almost all my weight back.....but from lack of self control. I found that counting calories (which was recommended by my dr.......I have developed diabetes) was the only effective way I have ever lost weight. I stuck with…
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Sounds great! - Will have to give it a try. The crock pot is my favorite friend.
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Yumm!!! I will have to give this one a try.
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Unfortuneatly, being over-weight isn't a protected class......and I am hearing more and more about this subject. In one of my journals I received this week, there was a whole article about companies not hiring over-weight women and how it is getting harder, and it's legal!! What a shame!! :angry:
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Chocolate Pudding is another great way to satisfy the cravings!! If it is important to you, make room for it in your calorie budget, that way you are more likely to stay with your program. Good luck:smooched:
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Love new ideas----this should be a family pleaser!! Thank you:flowerforyou:
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Yum....I'll have to give it a try. THANK YOU!!
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Ruby, Hang in there.....you have to do this for you!! My husband tries to be supportive, but thinks that he always needs to feed me and the kids...(chips, pop, popcorn, etc) I was diagnosed with diabetes in February, so getting off the weight isn't much of a choice ... Today, I hit 20 lbs lost. I am pretty excited, but the…
