150tif Member

I just found this today. I'm thinking I want to give it a shot. It will hold me more accountable to walk during my lunch break at work and to also get out of my house on the weekends :)

Feel free to add me as well. Always looking for motivation and support :smile:

Feel free to add me as well:-) I'm 32 with well over 100 pounds to lose. The more motivation the better :-)

Ido the cooking, it's the only way I can assure what's in my food. My husband loves butter and oil. If I make something higher in calories for dinner I pair it with a salad. After the salad loaded with veggies my actual dinner is on a salad plate. I'm still completely satisfied, we're both happy and I don't take a huge hit…

Add me as well please. I'm new to this and exercise has never been my favorite thing to do. Any help/motivation would be great :-)

Fantastic job. You can really notice a difference :-)

No, I don't count it. I consider it bonus points, like walking around the office more in a day than normal. Any way to keep moving burns calories, but it all doesn't count as a workout. When I scrub my tub once a month, I count that because I'm sore the next day (we have hard water so I REALLY have to get in there and…

Yes, this!!! Through the research I've done everything tells me to make choices that fit your lifestyle. If you struggle with maintaining a "diet" (hate that word, makes it seem short term and this process is NOT short term) then it doesn't fit your lifestyle. Never deprive yourself, just don't go overboard and binge. Good…

Sounds yummy, gonna try this over the weekend :-)

Total sodium for one pork chop and 3tbs of gravy is 528

This is so true! I've watched the scale go higher for me for the past 4 years, since I got married. We got lazy (kinda always were, as we're both bigger but it's gotten worse the past 2 years). No one to blame but myself, just because he'd rather be on the couch doesn't mean I have to sit there with him! Just starting to…

Sent requests to everyone above me :-) Feel free to add me, always looking for friends

I would like to join, looking for motivation to get me started on this long journey of mine :-)

Thanks for the support and advice so far :-) really helping me feel more light and motivated :-)

Request sent :-) I'm looking for motivation and support as well. I have a LONG journey ahead of me :-)

The more accountability the better :-) I'm adding you as well. Just started myself :-)

That's amazing! I have over 100 lbs to lose as well so it's so inspiring to see success stories of others who have done it :-) great job :-)

Looks good :-)

NWPA here :-) about an hour north of Pittsburgh

Congratulations! That is so inspirational for me, keep it up :-)